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Nutrition Breakdown

Nisen Sushi Calories — Lowest to Highest

Browse calorie values for Nisen Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

477 kcal

133 / 133 items resolved USDA database: 30 Estimated: 103

Lowest Calorie Items at Nisen Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teriyaki Steak kitchen entrees Estimated 10 kcal
2 Tamago cooked sushi & sashimi a la carte USDA 25 kcal
3 Sunomono King Crab sushi bar appetizers USDA 34 kcal
4 Sunomono Mix Seafood sushi bar appetizers USDA 34 kcal
5 Sunomono Tako sushi bar appetizers USDA 34 kcal
6 Botan Ebi sushi & sashimi a la carte USDA 71 kcal
7 Ebi cooked sushi & sashimi a la carte USDA 71 kcal
8 Uni sushi & sashimi a la carte USDA 90 kcal
9 King Crab Leg cooked sushi & sashimi a la carte USDA 94 kcal
10 Sushi sushi bar appetizers USDA 94 kcal
11 Sashimi sushi bar appetizers USDA 102 kcal
12 Tataki Beef sushi bar appetizers USDA 110 kcal
13 Tataki Black Pepper Tuna sushi bar appetizers USDA 110 kcal
14 Tataki Tuna sushi bar appetizers USDA 110 kcal
15 Nisen Bento bento boxes USDA 112 kcal
16 Blue Fin Toro sushi & sashimi a la carte USDA 115 kcal
17 Black Tobiko sushi & sashimi a la carte USDA 143 kcal
18 Kanpachi sushi & sashimi a la carte USDA 146 kcal
19 Mirugai sushi & sashimi a la carte USDA 162 kcal
20 Tako cooked sushi & sashimi a la carte USDA 164 kcal
21 Hotate sushi & sashimi a la carte USDA 168 kcal
22 Bento A bento boxes USDA 170 kcal
23 Spicy Tuna Crunchy (Bowl) sushi bar appetizers USDA 170 kcal
24 Avocado Salad salad Estimated 180 kcal
25 Crabmeat Salad salad Estimated 180 kcal
26 Garden Fresh Salad salad Estimated 180 kcal
27 Nisen Salad salad Estimated 180 kcal
28 Salad Roll vegetable roll Estimated 180 kcal
29 Seaweed Salad salad Estimated 180 kcal
30 Madai sushi & sashimi a la carte USDA 185 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kani

cooked sushi & sashimi a la carte 477 kcal

Chicken Negimaki

kitchen entrees 430 kcal

Chicken Tatsuage

meat appetizers 430 kcal

Katsu Chicken

kitchen entrees 430 kcal

Negimaki Chicken

meat appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nisen Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nisen Sushi items have calorie data?
Nisen Sushi currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nisen Sushi?
The lightest item currently tracked is Teriyaki Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nisen Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nisen Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.