Nutrition Breakdown

Nirala Sweets & BBQ Calories — Lowest to Highest

Browse calorie values for Nirala Sweets & BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

34 kcal

Highest Item

535 kcal

50 / 50 items resolved USDA database: 36 Estimated: 14

Lowest Calorie Items at Nirala Sweets & BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea drinks USDA 34 kcal
2 Soda drinks USDA 42 kcal
3 Dahi Bara appetizers USDA 48 kcal
4 Mixed Vegetables vegetable dishes $3.99 USDA 68 kcal
5 Mango Lassi drinks USDA 72 kcal
6 Channa Chole vegetable dishes $3.99 USDA 89 kcal
7 Chili Chicken Roll rolls USDA 100 kcal
8 Palak vegetable dishes $3.99 USDA 101 kcal
9 Mango Shake drinks USDA 125 kcal
10 Pakora Kardi vegetable dishes $3.99 USDA 125 kcal
11 Beef Boti bbq USDA 148 kcal
12 Rashmi Kabab bbq USDA 162 kcal
13 Chicken Biryani rice USDA 163 kcal
14 Chicken Bihari bbq USDA 164 kcal
15 Chicken Boti bbq USDA 164 kcal
16 Chicken Chargah bbq USDA 164 kcal
17 Chicken Palao rice USDA 164 kcal
18 Chicken Roll appetizers USDA 164 kcal
19 Malai Chicken bbq USDA 164 kcal
20 Seekh Kabab bbq USDA 167 kcal
21 Fries appetizers USDA 179 kcal
22 Bihari Kabab bbq USDA 250 kcal
23 Chapli Kabab bbq USDA 250 kcal
24 Chicken Tikka bbq USDA 257 kcal
25 Chops bbq USDA 264 kcal
26 Chicken Wings appetizers USDA 283 kcal
27 Qeema Samosa appetizers USDA 310 kcal
28 Veggie Samosa appetizers USDA 310 kcal
29 Papri Chaat appetizers USDA 321 kcal
30 Gyros Paratha Roll rolls USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seekh Fry Roll

rolls 535 kcal

Chicken 65

chicken $4.99 430 kcal

Chicken Bahari Roll

rolls 430 kcal

Chicken Kabab Roll

rolls 430 kcal

Chicken Karahi

chicken $4.99 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nirala Sweets & BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nirala Sweets & BBQ items have calorie data?

Nirala Sweets & BBQ currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nirala Sweets & BBQ?

The lightest item currently tracked is Tea at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nirala Sweets & BBQ calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nirala Sweets & BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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