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Nutrition Breakdown

Nippori Calories — Lowest to Highest

Browse calorie values for Nippori menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

30 kcal

Highest Item

477 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Nippori

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oshinko appetizer USDA 30 kcal
2 Shiitake kushi yaki USDA 44 kcal
3 Spicy Salmon sushi rolls USDA 60 kcal
4 Snow Crab California sushi rolls USDA 69 kcal
5 Ume Shiso sushi rolls USDA 71 kcal
6 Ankimo appetizer USDA 76 kcal
7 Tuna sushi rolls USDA 94 kcal
8 Tusnakimo kushi yaki USDA 94 kcal
9 Tekka Don don USDA 100 kcal
10 Chirashi don USDA 107 kcal
11 Jitori kushi yaki USDA 140 kcal
12 Spicy Yellowtail sushi rolls USDA 146 kcal
13 Yellowtail Scallion sushi rolls USDA 146 kcal
14 Hartsu kushi yaki USDA 153 kcal
15 Mackerel Ginger sushi rolls USDA 156 kcal
16 Vegetable Tempura appetizer USDA 177 kcal
17 Daikon Salad salad Estimated 180 kcal
18 Hijiki Salad salad Estimated 180 kcal
19 Kari Kari Salad salad Estimated 180 kcal
20 Sashimi Salad salad Estimated 180 kcal
21 Spicy Tuna sushi rolls USDA 187 kcal
22 Shrimp Shumai appetizer USDA 193 kcal
23 Shrimp Tempura appetizer USDA 218 kcal
24 Akadashi Miso Soup soup $3 Estimated 220 kcal
25 Ikageso kushi yaki USDA 220 kcal
26 Miso Soup soup $3 Estimated 220 kcal
27 Teba kushi yaki USDA 247 kcal
28 Tsukune kushi yaki USDA 248 kcal
29 Kanpyo sushi rolls USDA 258 kcal
30 Anago Tempura appetizer USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Uni, Ikura, Kani Don

don 477 kcal

Pork Belly

kushi yaki 404 kcal

Asparagus Bacon

kushi yaki 390 kcal

Assorted Sashimi

sushi - sashimi platter 390 kcal

Assorted Sashimi

sushi - sashimi platter 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nippori Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nippori items have calorie data?
Nippori currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nippori?
The lightest item currently tracked is Oshinko at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nippori calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nippori full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.