Nutrition Breakdown

Nippon Calories — Lowest to Highest

Browse calorie values for Nippon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

152 / 152 items resolved USDA database: 40 Estimated: 112

Lowest Calorie Items at Nippon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water (16 oz.) drinks Estimated 10 kcal
2 Green Tea drinks Estimated 10 kcal
3 Steak hibachi grill - dinner entrees Estimated 10 kcal
4 Steak & Scallops hibachi grill - dinner entrees Estimated 10 kcal
5 Steak & Shrimp hibachi grill - dinner entrees Estimated 10 kcal
6 Spicy Salmon & Scallion hand rolls USDA 32 kcal
7 Egg (Tamago) nigiri & sashimi ala carte USDA 55 kcal
8 Futomaki sushi rolls USDA 63 kcal
9 Conch (Maki-Gai) nigiri & sashimi ala carte USDA 69 kcal
10 Shrimp (Ebi) nigiri & sashimi ala carte USDA 71 kcal
11 Sweet Shrimp (Ama-Ebi) nigiri & sashimi ala carte USDA 71 kcal
12 Chirashi sushi & sashimi dinners USDA 83 kcal
13 Sushi & Sashimi Combo for Two sushi & sashimi dinners USDA 83 kcal
14 Sea Urchin (Uni) nigiri & sashimi ala carte USDA 90 kcal
15 Big California Roll sushi rolls USDA 94 kcal
16 Imitation Crab (KaniKama) nigiri & sashimi ala carte USDA 95 kcal
17 Samurai Shrimp hibachi grill - children's choice USDA 99 kcal
18 Tekka-Don (Tuna Bowl) sushi & sashimi dinners USDA 100 kcal
19 Beef children's choice USDA 129 kcal
20 Sushi & Sashimi Combo sushi & sashimi dinners USDA 129 kcal
21 Sushi Combo sushi & sashimi dinners USDA 129 kcal
22 Sushi Combo Deluxe sushi & sashimi dinners USDA 129 kcal
23 Salmon (Sake) nigiri & sashimi ala carte USDA 134 kcal
24 Sashimi Combo sushi & sashimi dinners USDA 138 kcal
25 Flying Fish Roe (Masago) nigiri & sashimi ala carte USDA 143 kcal
26 Karate Steak hibachi grill - children's choice USDA 145 kcal
27 Yellowtail & Scallion hand rolls USDA 146 kcal
28 Yellowtail (Hamachi) nigiri & sashimi ala carte USDA 146 kcal
29 Tilapia (Tai) nigiri & sashimi ala carte USDA 149 kcal
30 Mackerel (Saba) nigiri & sashimi ala carte USDA 156 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

dinner entrees - teriyaki 430 kcal

Chicken

dinner entrees - katsu 430 kcal

Chicken

hibachi grill - dinner entrees 430 kcal

Chicken

dinner entrees - tempura 430 kcal

Chicken

dinner entrees - dinner box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nippon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nippon items have calorie data?
Nippon currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nippon?
The lightest item currently tracked is Bottled Water (16 oz.) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nippon calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nippon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.