Nutrition Breakdown
Nippers Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Nippers Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
7 kcal
Highest Item
620 kcal
Lowest Calorie Items at Nippers Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | pizza | USDA | 7 kcal |
| 2 | Peppers | pizza | USDA | 33 kcal |
| 3 | Onions | pizza | USDA | 38 kcal |
| 4 | Pizza Algreco | specialty pizza | USDA | 41 kcal |
| 5 | Ham | pizza | USDA | 117 kcal |
| 6 | Chicken Parmigiana Pizza | specialty pizza | USDA | 119 kcal |
| 7 | Pizza Bella | specialty pizza | USDA | 139 kcal |
| 8 | Turkey Sub | subs | USDA | 147 kcal |
| 9 | Italian Sub | subs | USDA | 151 kcal |
| 10 | Churrasco | dinners | USDA | 160 kcal |
| 11 | Olives Or Anchovies | pizza | USDA | 167 kcal |
| 12 | Philly Cheese Steak | subs | USDA | 168 kcal |
| 13 | Chicken Parmesan | dinners | USDA | 169 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | California Salad | salads | Estimated | 180 kcal |
| 16 | Chef Salad | salads | Estimated | 180 kcal |
| 17 | Dolphin Sandwich | on a kaiser roll | USDA | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Fajita Wrap | wraps | USDA | 182 kcal |
| 20 | Grilled Chicken Breast | on a kaiser roll | USDA | 182 kcal |
| 21 | Cheeseburger Sub | subs | USDA | 183 kcal |
| 22 | Chicken Cesar Salad | wraps | USDA | 190 kcal |
| 23 | Chicken Nipper | on a kaiser roll | USDA | 202 kcal |
| 24 | Chicken Philly | subs | USDA | 202 kcal |
| 25 | Grilled Chicken Breast | on a kaiser roll | USDA | 202 kcal |
| 26 | BLT Sub | subs | USDA | 205 kcal |
| 27 | Ham & Swiss Sub | subs | USDA | 205 kcal |
| 28 | Vegetarian Pizza | specialty pizza | USDA | 215 kcal |
| 29 | French Onion Soup Bowl | soups | Estimated | 220 kcal |
| 30 | Nippers Wrap | wraps | USDA | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2lb. Chesseburger
Mini Burgers
Dolphin Caesar Wrap
Bacon
Pepperoni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nippers Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nippers Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Nippers Restaurant & Lounge?
Are Nippers Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.