Nutrition Breakdown

Nio's Trinidad Roti Truck Calories — Lowest to Highest

Browse calorie values for Nio's Trinidad Roti Truck menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

140 kcal

Lowest Item

32 kcal

Highest Item

257 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at Nio's Trinidad Roti Truck

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable roti USDA 32 kcal
2 Vegetable dinners USDA 32 kcal
3 Shrimp roti USDA 47 kcal
4 Chicken roti USDA 106 kcal
5 Beef roti USDA 129 kcal
6 Beef dinners USDA 129 kcal
7 Goat dinners USDA 142 kcal
8 Chana & Potato roti USDA 171 kcal
9 Chicken roti USDA 188 kcal
10 Chicken dinners USDA 188 kcal
11 Oxtail & Fish roti USDA 257 kcal
12 Oxtail & Fish dinners USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oxtail & Fish

roti 257 kcal

Oxtail & Fish

dinners 257 kcal

Chicken

roti 188 kcal

Chicken

dinners 188 kcal

Chana & Potato

roti 171 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nio's Trinidad Roti Truck Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nio's Trinidad Roti Truck items have calorie data?
Nio's Trinidad Roti Truck currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nio's Trinidad Roti Truck?
The lightest item currently tracked is Vegetable at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nio's Trinidad Roti Truck calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nio's Trinidad Roti Truck full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.