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Nutrition Breakdown

Ninjin Calories — Lowest to Highest

Browse calorie values for Ninjin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

151 / 151 items resolved USDA database: 18 Estimated: 133

Lowest Calorie Items at Ninjin

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea dessert & non-alcoholic drinks USDA 1 kcal
2 Green Tea Ice Cream dessert & non-alcoholic drinks USDA 27 kcal
3 Iced Tea dessert & non-alcoholic drinks USDA 27 kcal
4 C. Dolsot Bibim-Bop korean food USDA 29 kcal
5 Sparkling Water dessert & non-alcoholic drinks USDA 30 kcal
6 B. Bibim-Bop korean food USDA 32 kcal
7 C. Dolsot Bibim-Bop korean food USDA 52 kcal
8 C. Dolsot Bibim-Bop korean food USDA 52 kcal
9 B. Bibim-Bop korean food USDA 54 kcal
10 B. Bibim-Bop korean food USDA 76 kcal
11 D. Grilled Spicy Chicken korean food USDA 81 kcal
12 J. Chicken Curry Rice entree's USDA 116 kcal
13 K. Tonkatsu Curry Rice entree's USDA 116 kcal
14 A. Bulgogi korean food USDA 154 kcal
15 B. Bibim-Bop korean food USDA 160 kcal
16 1. House Salad salads Estimated 180 kcal
17 2. Seaweed Salad salads Estimated 180 kcal
18 3. Calamari Salad salads Estimated 180 kcal
19 4. Salmon Skin Salad salads Estimated 180 kcal
20 5. Tuna Tataki Salad salads Estimated 180 kcal
21 6. Spicy Tuna Salad salads Estimated 180 kcal
22 7. Sashimi Salad salads Estimated 180 kcal
23 8. Tofu Salad salads Estimated 180 kcal
24 9. Real Crab Salad salads Estimated 180 kcal
25 Soda Can dessert & non-alcoholic drinks Estimated 180 kcal
26 9. Miso Soup appetizers Estimated 220 kcal
27 Tempura Ice Cream dessert & non-alcoholic drinks USDA 283 kcal
28 Mochi Ice Cream dessert & non-alcoholic drinks USDA 286 kcal
29 10. Rice appetizers Estimated 320 kcal
30 15. Brown Rice appetizers Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chicken Teriyaki

combination 430 kcal

13. Chicken Satay

appetizers 430 kcal

5. Sesame Chicken

appetizers 430 kcal

6. Chicken Katsu

combination 430 kcal

8. Sesame Chicken

combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ninjin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ninjin items have calorie data?
Ninjin currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ninjin?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ninjin calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ninjin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.