Nutrition Breakdown

Ninja New York Calories — Lowest to Highest

Browse calorie values for Ninja New York menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

104 / 104 items resolved USDA database: 40 Estimated: 64

Lowest Calorie Items at Ninja New York

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee japanese ancient soda USDA 1 kcal
2 Cold Green Tea cocktail $12 USDA 1 kcal
3 Green Tea japanese ancient soda USDA 1 kcal
4 Hoji Tea japanese ancient soda USDA 1 kcal
5 Voss Water japanese ancient soda USDA 4 kcal
6 Puech Cocut red USDA 6 kcal
7 #3. Angus Ny Strip Steak iga $38 Estimated 21 kcal
8 #4. Angus NY Strip Steak make your own feast Estimated 21 kcal
9 Angus Ny Strip Steak main dishes Estimated 21 kcal
10 Angus Rib Eye Steak make your own feast Estimated 24 kcal
11 Angus Rib Eye Steak main dishes Estimated 24 kcal
12 Fuma nonalcoholic $10 USDA 29 kcal
13 Ginger Ale japanese ancient soda USDA 37 kcal
14 7up japanese ancient soda USDA 42 kcal
15 Lemonade japanese ancient soda USDA 42 kcal
16 Pepsi japanese ancient soda USDA 45 kcal
17 Saoto nonalcoholic $10 USDA 50 kcal
18 Kocho nonalcoholic $10 USDA 51 kcal
19 Zen cocktail $12 USDA 51 kcal
20 Apple japanese ancient soda USDA 52 kcal
21 Shirley Temple japanese ancient soda USDA 56 kcal
22 Louis Sipp white USDA 80 kcal
23 Chateau La Moulinere white USDA 81 kcal
24 Domaine La Tuière red USDA 83 kcal
25 Luc Pirlet red USDA 83 kcal
26 Puech Cocut white USDA 84 kcal
27 Salmon Salad appetizers USDA 107 kcal
28 Miso Lobster Bisque appetizers USDA 114 kcal
29 Floating Sashimi appetizers USDA 138 kcal
30 Mystery Box appetizers USDA 140 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ninja Burger

main dishes 620 kcal

Deadly Coffee

cocktail $12 482 kcal

#3. Chicken Teriyaki

yukimura $38 430 kcal

Chicken Teriyaki

make your own feast 430 kcal

Chicken Teriyaki

main dishes 430 kcal

Similar Binge-Worthy Restaurants

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C

Craig's

italian
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ninja New York Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ninja New York items have calorie data?
Ninja New York currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ninja New York?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ninja New York calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ninja New York full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.