Skip to content

Nutrition Breakdown

N*ingbo Cafe Calories — Lowest to Highest

Browse calorie values for N*ingbo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

1 kcal

Highest Item

521 kcal

117 / 117 items resolved USDA database: 40 Estimated: 77

Lowest Calorie Items at N*ingbo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Cheesecake desserts USDA 1 kcal
2 Steamed Little Juicy Bun appetizers Estimated 10 kcal
3 Steamed Little Juicy Bun with Crab Meat appetizers Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Singapore Thin Rice Noodles rice and noodles USDA 31 kcal
6 Stir-Fried Thin Rice Noodles rice and noodles USDA 39 kcal
7 Apple Juice beverages USDA 46 kcal
8 Orange Juice beverages USDA 46 kcal
9 Szechuan Beef Noodle Soup rice and noodles USDA 67 kcal
10 Eggplant with Garlic Sauce vegetables USDA 90 kcal
11 Noodles with Spicy Meat Sauce rice and noodles USDA 100 kcal
12 Filet Mignon house specialties USDA 105 kcal
13 Sauteed Mixed Vegetables in Brown Sauce vegetables USDA 105 kcal
14 Noodles with Curry Chicken rice and noodles USDA 116 kcal
15 Rice with Curry Chicken rice and noodles USDA 116 kcal
16 Noodles with Curry Beef rice and noodles USDA 119 kcal
17 Rice with Curry Beef rice and noodles USDA 119 kcal
18 Lo Mein in Brown Sauce rice and noodles USDA 121 kcal
19 Shrimp Flavored Noodles rice and noodles USDA 131 kcal
20 Shredded Potato in Vinegar Sauce vegetables USDA 133 kcal
21 Whole Peking Duck house specialties USDA 154 kcal
22 Buddha's Delight vegetables USDA 169 kcal
23 Rack of Lamb with Salt and Pepper house specialties USDA 169 kcal
24 Dongpo Pork house specialties USDA 171 kcal
25 Classic Fried Rice rice and noodles USDA 174 kcal
26 Bean Curd in Spicy Sauce Mapo Style vegetables USDA 176 kcal
27 Bean Sprout Roll with Spicy Sesame Sauce house specialties USDA 176 kcal
28 Crispy Tofu and Vegetables in Light Brown Sauce vegetables USDA 177 kcal
29 Stir-Fried Flat Rice Noodles with Beef rice and noodles USDA 178 kcal
30 Stir-Fried Rice Cake with Pork rice and noodles USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flat Wide Noodles in a Mild Sha Cha Sauce

rice and noodles 521 kcal

Sesame Noodles

appetizers 520 kcal

Szechuan Noodles

appetizers 520 kcal

Bean Noodles with Chicken in Spicy Sesame Sauce

appetizers 475 kcal

Eight Treasure Rice

desserts 432 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

N*ingbo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many N*ingbo Cafe items have calorie data?
N*ingbo Cafe currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at N*ingbo Cafe?
The lightest item currently tracked is Green Tea Cheesecake at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are N*ingbo Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the N*ingbo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.