Nutrition Breakdown

Nina's Trattoria Calories — Lowest to Highest

Browse calorie values for Nina's Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

1 kcal

Highest Item

515 kcal

47 / 47 items resolved USDA database: 40 Estimated: 7

Lowest Calorie Items at Nina's Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee   beverages USDA 1 kcal
2 Espresso   beverages USDA 9 kcal
3 Soup starters USDA 20 kcal
4 Nina's Salad brunch USDA 21 kcal
5 Crab & Spinach Risotto entrees USDA 23 kcal
6 Broccoli Rabe Frittata brunch USDA 29 kcal
7 Juice   beverages USDA 37 kcal
8 Baked Involtini entrees USDA 52 kcal
9 Vegetarian Tasting entrees USDA 59 kcal
10 Potatoes   sides USDA 74 kcal
11 Garlic & White Wine Braised Chicken entrees USDA 86 kcal
12 3 Eggs Any Style brunch USDA 89 kcal
13 Penne Ragu entrees USDA 97 kcal
14 Polpette Frittata brunch USDA 100 kcal
15 Spaghetti Amatriciana entrees USDA 100 kcal
16 Breakfast Wrap brunch USDA 112 kcal
17 Tilapia entrees USDA 142 kcal
18 Smoked Bacon & Blue Salad brunch USDA 155 kcal
19 Sausage Frittata brunch USDA 158 kcal
20 Ricotta Gnocchi entrees USDA 172 kcal
21 Miniature Crab Cakes starters USDA 176 kcal
22 Turkey Bacon   sides USDA 179 kcal
23 Nina's Salad starters Estimated 180 kcal
24 Smoked Bacon & Blue Salad starters Estimated 180 kcal
25 Tomato Salad starters Estimated 180 kcal
26 Crab Cake Sliders brunch USDA 188 kcal
27 Gnocchi Half Portion starters USDA 205 kcal
28 Nutella French Toast brunch USDA 213 kcal
29 Beef Sliders brunch USDA 247 kcal
30 Gelato desserts $7 USDA 251 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cup Of Fruit  

sides 515 kcal

Local Smoked Bacon

sides 468 kcal

Cappuccino  

beverages 444 kcal

Nutella Chocolate Budino

desserts $7 393 kcal

Carciofi

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nina's Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nina's Trattoria items have calorie data?
Nina's Trattoria currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nina's Trattoria?
The lightest item currently tracked is Coffee   at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nina's Trattoria calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nina's Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.