Nutrition Breakdown

Nikkos Calories — Lowest to Highest

Browse calorie values for Nikkos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

10 kcal

Highest Item

902 kcal

75 / 75 items resolved USDA database: 45 Estimated: 30

Lowest Calorie Items at Nikkos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rib Eye Steak meat (steaks chops) Estimated 10 kcal
2 Romanian Skirt Steak meat (steaks chops) Estimated 10 kcal
3 Soupa Imeras soups USDA 20 kcal
4 Soups soups USDA 20 kcal
5 Nikkos Salad salads USDA 23 kcal
6 Avgolemono soups USDA 27 kcal
7 Salata Octapodi salads USDA 75 kcal
8 Elliniki: Greek Salad salads USDA 77 kcal
9 Kavourosoupa soups USDA 83 kcal
10 Mousaka greek specialties USDA 90 kcal
11 Patates Lemonades side dishes USDA 99 kcal
12 Vegetable Mousaka healthy choices USDA 104 kcal
13 Pikilia appetizers - cold USDA 107 kcal
14 Rizogalo dessert USDA 108 kcal
15 Salata Garides salads USDA 110 kcal
16 Salata Falafel salads USDA 111 kcal
17 Big Al think outside the greek USDA 122 kcal
18 Horiatiki: Traditional Village Greek Salad salads USDA 122 kcal
19 Garides Scorpios greek specialties USDA 123 kcal
20 Seafood Platter seafood USDA 126 kcal
21 Chicken Alla Nikos chicken USDA 136 kcal
22 Chicken Athenian greek specialties USDA 136 kcal
23 Pilaf Pourgouri side dishes USDA 137 kcal
24 Pastitsio greek specialties USDA 148 kcal
25 Feta Me Dolmades Ke Rigani side dishes USDA 155 kcal
26 Baked Crabcakes (2) seafood USDA 174 kcal
27 Souvlaki Plato greek specialties USDA 179 kcal
28 Grilled Salmon Filet seafood USDA 182 kcal
29 Octapodi appetizers - hot USDA 200 kcal
30 Falafel Pita greek specialties USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taramosalata

appetizers - cold 902 kcal

Personal Cheese Pizza

kids menu 604 kcal

Hot Dog Or Hamburger

kids menu 527 kcal

Kalamarakia

appetizers - hot 468 kcal

Bakaliaros Plaki

greek specialties 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nikkos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nikkos items have calorie data?
Nikkos currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nikkos?
The lightest item currently tracked is Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nikkos calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nikkos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.