Nutrition Breakdown
Nikki's Cafe Calories — Lowest to Highest
Browse calorie values for Nikki's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
25 kcal
Highest Item
477 kcal
Lowest Calorie Items at Nikki's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Broccoli and Swiss Omelet | 5 egg omelets | USDA | 25 kcal |
| 2 | Denver Omelet | 5 egg omelets | USDA | 41 kcal |
| 3 | 1 Egg | kids breakfast | USDA | 52 kcal |
| 4 | 1 Egg | breakfast sides | USDA | 55 kcal |
| 5 | Grits | quick breakfast | USDA | 71 kcal |
| 6 | Ham | breakfast sides | USDA | 117 kcal |
| 7 | Cheese Omelet | 5 egg omelets | USDA | 128 kcal |
| 8 | Piggy Omelet | 5 egg omelets | USDA | 128 kcal |
| 9 | 1 Egg Any Style | eggs | USDA | 139 kcal |
| 10 | 2 Egg Any Style | eggs | USDA | 139 kcal |
| 11 | Veggie Sausage Links | vegetarian side orders | USDA | 149 kcal |
| 12 | Italian Omelet | 5 egg omelets | USDA | 154 kcal |
| 13 | Corned Beef and Hash and 2 Eggs | hearty breakfast | USDA | 164 kcal |
| 14 | 1 Egg and Potatoes | kids breakfast | USDA | 172 kcal |
| 15 | Spinach Omelet | 5 egg omelets | USDA | 172 kcal |
| 16 | French Toast | french toast | USDA | 175 kcal |
| 17 | House Omelet Feta Cheese and Tomatoes | 5 egg omelets | USDA | 186 kcal |
| 18 | Veggie Sausage Patties | vegetarian side orders | USDA | 211 kcal |
| 19 | Magic Mountain | quick breakfast | USDA | 224 kcal |
| 20 | Veggie Bacon | vegetarian side orders | USDA | 224 kcal |
| 21 | Chop Steak and 2 Eggs | hearty breakfast | USDA | 226 kcal |
| 22 | Pork Chops and 2 Eggs | hearty breakfast | USDA | 226 kcal |
| 23 | French Toast | kids breakfast | USDA | 229 kcal |
| 24 | Fruit Pancakes | carbon malted pancakes | USDA | 232 kcal |
| 25 | English Muffin | breakfast sides | USDA | 233 kcal |
| 26 | Fried Egg Sandwich | quick breakfast | USDA | 234 kcal |
| 27 | Biscuits and Gravy No Meat | vegetarian breakfast delights | USDA | 251 kcal |
| 28 | Egg with Veggie Bacon or Sausage | vegetarian breakfast delights | USDA | 260 kcal |
| 29 | Bagel | breakfast sides | USDA | 264 kcal |
| 30 | 2x2x2 | carbon malted pancakes | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Biscuits and Gravy
Pecan Waffle
Croissant
Combination Omelet
Mushroom Omelet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nikki's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nikki's Cafe items have calorie data?
What is the lowest-calorie item at Nikki's Cafe?
Are Nikki's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.