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Nutrition Breakdown

Nijo Sushi Calories — Lowest to Highest

Browse calorie values for Nijo Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

122 / 122 items resolved USDA database: 30 Estimated: 92

Lowest Calorie Items at Nijo Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Green Tea beverages Estimated 10 kcal
3 Sake Steamed Clams hot small plates Estimated 10 kcal
4 Asparagus Nigiri nigiri USDA 20 kcal
5 Shiitake Mushrooms Nigiri nigiri USDA 44 kcal
6 Kanpachi Nigiri nigiri USDA 51 kcal
7 Hotate Nigiri nigiri USDA 66 kcal
8 Kani Nigiri nigiri USDA 69 kcal
9 Inari Nigiri nigiri USDA 94 kcal
10 Combo C chef's choice combos USDA 101 kcal
11 Lychee Sorbet desserts USDA 105 kcal
12 Smoked Salmon Nigiri nigiri USDA 117 kcal
13 Spicy Tuna Sushi Nigiri nigiri USDA 129 kcal
14 Tobiko Nigiri nigiri USDA 143 kcal
15 Ebi Nigiri nigiri USDA 144 kcal
16 Saba Nigiri nigiri USDA 156 kcal
17 Albacore Salad soup and salad Estimated 180 kcal
18 Canned Soda beverages Estimated 180 kcal
19 Chuka Salad soup and salad Estimated 180 kcal
20 Cold Cha Soba Noodle Salad cold small plates Estimated 180 kcal
21 Combo A chef's choice combos USDA 180 kcal
22 Combo B chef's choice combos USDA 180 kcal
23 House Salad soup and salad Estimated 180 kcal
24 Sashimi Salad soup and salad Estimated 180 kcal
25 Shake Nigiri nigiri USDA 181 kcal
26 Kani Kama Nigiri nigiri USDA 188 kcal
27 Ice Cream desserts USDA 200 kcal
28 Omakase omakase USDA 200 kcal
29 Hirame Nigiri nigiri USDA 217 kcal
30 Asari Clams Miso Soup soup and salad Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake Akami Nigiri

nigiri 620 kcal

Platter

sashimi assortment 464 kcal

Karaage Chicken

hot small plates 430 kcal

Miso Yaki Chicken

large plates 430 kcal

Yam Fries

hot small plates 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nijo Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nijo Sushi items have calorie data?
Nijo Sushi currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nijo Sushi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nijo Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nijo Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.