Nutrition Breakdown

Nihon Bashi Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Nihon Bashi Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

163 / 163 items resolved USDA database: 10 Estimated: 153

Lowest Calorie Items at Nihon Bashi Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Green Yasai appetizers Estimated 10 kcal
2 Rainbow Roll chefs special roll USDA 94 kcal
3 Black Roll chefs special roll USDA 116 kcal
4 Beef Teriyaki teriyaki and tempura USDA 120 kcal
5 Vegetable Teriyaki teriyaki and tempura USDA 126 kcal
6 Vegetable Teriyaki teriyaki and tempura USDA 126 kcal
7 Dragon Roll chefs special roll USDA 131 kcal
8 House Roll chefs special roll USDA 135 kcal
9 Nihon Roll chefs special roll USDA 135 kcal
10 Chicken Tempura Roll chefs special roll USDA 164 kcal
11 Avocado Salad salad Estimated 180 kcal
12 Green Salad salad Estimated 180 kcal
13 Kani Salad salad Estimated 180 kcal
14 Seafood Salad salad Estimated 180 kcal
15 Seaweed Salad salad Estimated 180 kcal
16 Clear Soup soup Estimated 220 kcal
17 Miso Soup soup Estimated 220 kcal
18 Spider Roll chefs special roll USDA 227 kcal
19 Ice Cream deserts Estimated 290 kcal
20 Age Tofu - 8 appetizers Estimated 390 kcal
21 Alaskan roll or hand roll Estimated 390 kcal
22 Any Three Rolls lunch special Estimated 390 kcal
23 Any Three Rolls lunch special Estimated 390 kcal
24 Any Two Rolls lunch special Estimated 390 kcal
25 Any Two Rolls lunch special Estimated 390 kcal
26 Asparagus Roll roll or hand roll Estimated 390 kcal
27 Assorted Tempura tempura Estimated 390 kcal
28 Avocado Maki roll or hand roll Estimated 390 kcal
29 Avocado Maki Dinner vegetarian from sushi bar Estimated 390 kcal
30 Banana Tempura deserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

shogayaki 430 kcal

Chicken

katsu 430 kcal

Chicken Cutlet Deep Fried Pork

teriyaki and tempura 430 kcal

Chicken Gyoza - 8

appetizers 430 kcal

Chicken Negimaki

entrees teriyaki 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nihon Bashi Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nihon Bashi Japanese Restaurant items have calorie data?
Nihon Bashi Japanese Restaurant currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nihon Bashi Japanese Restaurant?
The lightest item currently tracked is Steamed Green Yasai at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nihon Bashi Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nihon Bashi Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.