Nutrition Breakdown
Night Toast Calories — Lowest to Highest
Browse calorie values for Night Toast menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Night Toast
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Mint Tea | beverages | Estimated | 10 kcal |
| 3 | Vitamin Water | beverages | Estimated | 10 kcal |
| 4 | Veggie Wrap | wraps | USDA | 15 kcal |
| 5 | Iced Tea | beverages | USDA | 21 kcal |
| 6 | The Lonely Shepherd | hot sandwiches | USDA | 23 kcal |
| 7 | Soda | beverages | USDA | 25 kcal |
| 8 | Daily Bakery | dessert | USDA | 31 kcal |
| 9 | Garden Fussili | pasta | USDA | 36 kcal |
| 10 | Oasis Smoothie | beverages | USDA | 37 kcal |
| 11 | Beets Carrot Juice | beverages | USDA | 40 kcal |
| 12 | Coffee | beverages | Estimated | 40 kcal |
| 13 | Turkish Coffee | beverages | Estimated | 40 kcal |
| 14 | Iced Coffee | beverages | USDA | 43 kcal |
| 15 | Kiwi Berry Juice | beverages | USDA | 47 kcal |
| 16 | Pineapple Mango Juice | beverages | USDA | 53 kcal |
| 17 | Strawberry Banana Juice | beverages | USDA | 60 kcal |
| 18 | Yin Smoothie | beverages | USDA | 64 kcal |
| 19 | Grape Leaves | sides | USDA | 69 kcal |
| 20 | Soup of the Day | sides | USDA | 74 kcal |
| 21 | Caesar Salad Wrap | wraps | USDA | 77 kcal |
| 22 | Garden Panini | hot sandwiches | USDA | 93 kcal |
| 23 | Spaghetti Primavera | pasta | USDA | 94 kcal |
| 24 | BTLA Panini | hot sandwiches | USDA | 106 kcal |
| 25 | Red Sea Chili | specialties | USDA | 110 kcal |
| 26 | Rice Salad Bowl | sides | USDA | 137 kcal |
| 27 | RBH Panini | hot sandwiches | USDA | 155 kcal |
| 28 | Fruit Salad | breakfast (served all day) | Estimated | 160 kcal |
| 29 | Cafe Latte | beverages | Estimated | 170 kcal |
| 30 | Caramel Latte | beverages | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Toast
Breakfast Burrito
The Shake
Chiko Sandwich
Night Toast Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Night Toast Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Night Toast items have calorie data?
What is the lowest-calorie item at Night Toast?
Are Night Toast calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.