Skip to content

Nutrition Breakdown

Niedlov's Breadworks Calories — Lowest to Highest

Browse calorie values for Niedlov's Breadworks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

540 kcal

67 / 67 items resolved USDA database: 10 Estimated: 57

Lowest Calorie Items at Niedlov's Breadworks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea tea USDA 1 kcal
2 Iced Tea tea USDA 21 kcal
3 Roast of the Day - 16oz To Go espresso USDA 58 kcal
4 Hot Chocolate (12oz) tea USDA 72 kcal
5 Hot Chocolate - Large tea USDA 72 kcal
6 Latte (12oz) coffee - espresso Estimated 170 kcal
7 Latte (16oz) coffee - espresso Estimated 170 kcal
8 Cookies (6 For) - Chocolate Chip Oatmeal pastries Estimated 240 kcal
9 Cookies (6 For) - Peanut Butter pastries Estimated 240 kcal
10 Cafe Au Lait espresso USDA 268 kcal
11 Additional Shots coffee - espresso Estimated 390 kcal
12 Almond Croissant pastries Estimated 390 kcal
13 Americano coffee - espresso Estimated 390 kcal
14 Brotchen handcrafted artisan breads Estimated 390 kcal
15 Brotchen (12 For) handcrafted artisan breads Estimated 390 kcal
16 Brotchen (3 For) handcrafted artisan breads Estimated 390 kcal
17 Brother John’s Dinner Rolls White or Whea natural sandwich breads Estimated 390 kcal
18 Cappuccino (10oz) coffee - espresso Estimated 390 kcal
19 Cappuccino (14oz) coffee - espresso Estimated 390 kcal
20 Challah specialty breads & bake days Estimated 390 kcal
21 Chattanooga Sourdough handcrafted artisan breads Estimated 390 kcal
22 Cheddar pastries Estimated 390 kcal
23 Cheddar Pepper specialty breads & bake days Estimated 390 kcal
24 Chocolate pastries Estimated 390 kcal
25 Ciabatta handcrafted artisan breads Estimated 390 kcal
26 Ciabatta Roll handcrafted artisan breads Estimated 390 kcal
27 Cinnamon Raisin specialty breads & bake days Estimated 390 kcal
28 Cinnamon Rolls pastries Estimated 390 kcal
29 Cranberry Pecan specialty breads & bake days Estimated 390 kcal
30 Croissants pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coffee by the Pound

espresso 540 kcal

Chai Latte (Large)

tea 467 kcal

Roast of the Day - 12 oz To Go

espresso 464 kcal

Chai Latte

tea 429 kcal

Additional Shots

coffee - espresso 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Niedlov's Breadworks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Niedlov's Breadworks items have calorie data?
Niedlov's Breadworks currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Niedlov's Breadworks?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Niedlov's Breadworks calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Niedlov's Breadworks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.