Nutrition Breakdown

Nico's Cafe Calories — Lowest to Highest

Browse calorie values for Nico's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

2 kcal

Highest Item

718 kcal

60 / 60 items resolved USDA database: 46 Estimated: 14

Lowest Calorie Items at Nico's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Featured Coffee specialty beverages USDA 2 kcal
2 Iced Vanilla Chai the big chill USDA 21 kcal
3 Italian Blue Roast Beef hot panini sandwiches USDA 23 kcal
4 Orange Juice, Milk, Chocolate Milk, Water fountain beverage USDA 43 kcal
5 Pepsi fountain beverage USDA 45 kcal
6 Raspberry-Peach Paradise smoothies 16 oz. USDA 46 kcal
7 White Pizza specialty pizza USDA 48 kcal
8 Cafe Latte espresso beverages USDA 50 kcal
9 Strawbereeze smoothies 16 oz. USDA 50 kcal
10 Yummy Nana Smoothie smoothies 16 oz. USDA 50 kcal
11 Pickwick Teas specialty beverages USDA 55 kcal
12 Santa Fe Chicken Wrap grilled hot-wraps USDA 63 kcal
13 Blueberries Cozumel smoothies 16 oz. USDA 64 kcal
14 Cafe Blend specialty beverages USDA 64 kcal
15 Cafe Decaf specialty beverages USDA 64 kcal
16 Tropical Passion smoothies 16 oz. USDA 65 kcal
17 Chai Vanilla Tea specialty beverages USDA 71 kcal
18 Coffee-Banana smoothies 16 oz. USDA 71 kcal
19 The Chef salads USDA 90 kcal
20 Turkey hot panini sandwiches USDA 91 kcal
21 Bowl or Cup or Soup or Chili soup & soup USDA 100 kcal
22 Turkey Bruschetta signature sandwiches USDA 100 kcal
23 Chocappo the big chill USDA 101 kcal
24 Bistro Grilled Hot Wrap grilled hot-wraps USDA 111 kcal
25 Nico's Italiano signature sandwiches USDA 139 kcal
26 Quattro Stagioni specialty pizza USDA 142 kcal
27 Caramel Latte espresso beverages Estimated 170 kcal
28 Cafe Chicken or Tuna Salad salads USDA 187 kcal
29 Bangkok Thai Salad salads USDA 202 kcal
30 Vanilla Cream specialty beverages USDA 207 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Macadamia Nut

specialty beverages 718 kcal

Specialty Pizza (Focaccia) 10"

specialty pizza 710 kcal

Specialty Pizza (Focaccia)6" (Margherita)

specialty pizza 710 kcal

Hazelnut & Decaf House Blend

specialty beverages 539 kcal

Vegetarian

specialty pizza 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nico's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nico's Cafe items have calorie data?
Nico's Cafe currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nico's Cafe?
The lightest item currently tracked is Featured Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nico's Cafe calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nico's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.