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Nutrition Breakdown

Nicola's Pizza Calories — Lowest to Highest

Browse calorie values for Nicola's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

105 / 105 items resolved USDA database: 60 Estimated: 45

Lowest Calorie Items at Nicola's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak (Beef) cheese steaks Estimated 10 kcal
2 Cheese Steak Special cheese steaks Estimated 10 kcal
3 Italian Cheese Steak cheese steaks Estimated 10 kcal
4 Mussels Marinara appetizers USDA 12 kcal
5 House Salad salads USDA 24 kcal
6 Shrimp wraps or pitas USDA 65 kcal
7 Eggplant Parm hot subs - parms USDA 90 kcal
8 Cheese Steak Spinach wraps or pitas USDA 130 kcal
9 Roast Beef cold subs USDA 143 kcal
10 Crispy Chicken wraps or pitas USDA 155 kcal
11 Antipasto salads USDA 158 kcal
12 Turkey cold subs USDA 161 kcal
13 Shrimp Parm hot subs - parms USDA 166 kcal
14 Turkey & Cheese cold subs USDA 173 kcal
15 Turkey wraps or pitas USDA 175 kcal
16 French Fries appetizers USDA 179 kcal
17 Mediterranean Salad salads Estimated 180 kcal
18 Turkey Salad salads Estimated 180 kcal
19 Veggie wraps or pitas USDA 182 kcal
20 Cheese Steak wraps or pitas USDA 183 kcal
21 Chicken Caesar Salad salads USDA 184 kcal
22 Tuna Fish wraps or pitas USDA 187 kcal
23 Tuna Fish cold subs USDA 187 kcal
24 Tuna Salad salads USDA 194 kcal
25 Chicken Parm hot subs - parms USDA 200 kcal
26 Grilled Chicken Caesar wraps or pitas USDA 200 kcal
27 Veal Parm hot subs - parms USDA 204 kcal
28 BLT wraps or pitas USDA 205 kcal
29 Turkey & Roast Beef cold subs USDA 206 kcal
30 Prosciutto, Fresh Mozzarella, Sundried Tomatoes, Roasted Peppers cold subs USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzaiola

veal and chicken dinners 710 kcal

Regular Plain Pizza

pizza 710 kcal

Stuffed Pizza

pizza 710 kcal

Buffalo Wings (12 Pieces)

appetizers 500 kcal

Jalapeno Poppers

appetizers 493 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nicola's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nicola's Pizza items have calorie data?
Nicola's Pizza currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nicola's Pizza?
The lightest item currently tracked is Cheese Steak (Beef) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nicola's Pizza calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nicola's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.