Nutrition Breakdown

Nick's Vegan Calories — Lowest to Highest

Browse calorie values for Nick's Vegan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

10 kcal

Highest Item

621 kcal

42 / 42 items resolved USDA database: 36 Estimated: 6

Lowest Calorie Items at Nick's Vegan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seitan Philly Cheesesteak wraps Estimated 10 kcal
2 Spring Water beverages Estimated 10 kcal
3 Seasonal Mixed Greens Salad starters USDA 20 kcal
4 Seasonal Soup starters USDA 20 kcal
5 Tea beverages USDA 34 kcal
6 Almond Milk beverages USDA 43 kcal
7 Seitan Cacciatore Marinara entrees USDA 45 kcal
8 Pineapple bakery muffins USDA 50 kcal
9 Soy Milk beverages USDA 64 kcal
10 Steelcut Oatmeal with Agave breakfast USDA 75 kcal
11 Veggie Meatloaf entrees USDA 86 kcal
12 Spaghetti & Veggie Meat Balls, Parmesan entrees USDA 90 kcal
13 Spicy Tofu Fingers starters USDA 94 kcal
14 Chili starters USDA 102 kcal
15 Chicken Salad wraps USDA 106 kcal
16 Seitan Pepper Steak entrees USDA 107 kcal
17 Mixed Veggies & Brown Rice in a Creamy Cheddar Sauce wraps USDA 114 kcal
18 Brown Rice & Black Bean Bowl starters USDA 158 kcal
19 Breakfast Burrito breakfast USDA 169 kcal
20 Fries starters USDA 179 kcal
21 Colombian Supremo beverages USDA 187 kcal
22 Cocoa beverages USDA 200 kcal
23 Mac & Cheese starters USDA 212 kcal
24 Chili Cheese Fries starters USDA 221 kcal
25 Seitan Philly Pizza Steak with Mozzarella wraps USDA 225 kcal
26 Fakin Bacon wraps USDA 229 kcal
27 Daily Chef's Special Big Enough for Two entrees USDA 234 kcal
28 Veggie Meatball with Mozzarella wraps USDA 240 kcal
29 Seasonal Fruit Salad breakfast USDA 247 kcal
30 Cheese Fries starters USDA 248 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pumpkin Spice Vanilla Agave Glaze

breads 621 kcal

Nutri Shake

breakfast 620 kcal

Carrot

breads 500 kcal

Bananna, Chocolate Chip

bakery muffins 480 kcal

Chocolate Chip, Coconut

congo bar 480 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nick's Vegan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nick's Vegan items have calorie data?
Nick's Vegan currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nick's Vegan?
The lightest item currently tracked is Seitan Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nick's Vegan calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nick's Vegan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.