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Nutrition Breakdown

Nick's Taverna Calories — Lowest to Highest

Browse calorie values for Nick's Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 21 Estimated: 66

Lowest Calorie Items at Nick's Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Coffee beverages USDA 1 kcal
2 NY Strip Steak entrees Estimated 10 kcal
3 Torshi Pickles sides USDA 14 kcal
4 Sparkling and Mineral Water beverages USDA 22 kcal
5 Pasta Marinara kids menu USDA 45 kcal
6 Tzatziki sides USDA 50 kcal
7 Spicy Yogurt Sauce sides USDA 94 kcal
8 Chicken Souvlaki kids menu USDA 106 kcal
9 Greek Style Green Beans sides USDA 106 kcal
10 Garlic Paste sides USDA 120 kcal
11 Greek Potatoes sides USDA 149 kcal
12 Veggie Delight vegetarian USDA 154 kcal
13 Sweet Cheese desserts USDA 178 kcal
14 French Fries sides USDA 179 kcal
15 Chickpea Salad salads Estimated 180 kcal
16 Iced Frappe beverages USDA 225 kcal
17 Tilapia with Rice kids menu USDA 237 kcal
18 Kids Ice Cream desserts USDA 283 kcal
19 Basmati Rice sides USDA 364 kcal
20 Baba Ghannouj cold Estimated 390 kcal
21 Calamari hot Estimated 390 kcal
22 Crispy Tilapia entrees Estimated 390 kcal
23 Dolmades cold Estimated 390 kcal
24 Falafel hot Estimated 390 kcal
25 Falafel pita wraps & burgers Estimated 390 kcal
26 Fettoush salads Estimated 390 kcal
27 Fried Kibbeh hot Estimated 390 kcal
28 Fried Shrimp hot Estimated 390 kcal
29 Galaktoboureko desserts Estimated 390 kcal
30 Garden salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-American Burger

pita wraps & burgers 620 kcal

Greek Burger

pita wraps & burgers 620 kcal

Mediterranean Pasta

entrees 560 kcal

Cheeseburger w/ Fries

kids menu 520 kcal

Chocolate Cake

desserts 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nick's Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nick's Taverna items have calorie data?
Nick's Taverna currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nick's Taverna?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nick's Taverna calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nick's Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.