Nutrition Breakdown
Nick's Roman Terrace Calories — Lowest to Highest
Browse calorie values for Nick's Roman Terrace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Nick's Roman Terrace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Delmonico Steak | beef | Estimated | 10 kcal |
| 2 | Grecian Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Kids- Baked Spaghetti | kids | USDA | 27 kcal |
| 4 | X: Side Of Rice | sides | USDA | 112 kcal |
| 5 | X: Side Of Meat Sauce | sides | USDA | 148 kcal |
| 6 | X: Side Of Marinara Sauce | sides | USDA | 159 kcal |
| 7 | Combination Platter | seafood | Estimated | 170 kcal |
| 8 | X: Baked Potato | sides | USDA | 171 kcal |
| 9 | X: Side Of Tzatziki Sauce | sides | USDA | 179 kcal |
| 10 | Cajun Salmon Salad | salad | Estimated | 180 kcal |
| 11 | Chef Salad | salad | Estimated | 180 kcal |
| 12 | Large Greek Salad | salad | Estimated | 180 kcal |
| 13 | Kids- Baked Meat Ravioli | kids | USDA | 190 kcal |
| 14 | X: Side Of Meatballs | sides | USDA | 197 kcal |
| 15 | X: Add Anchovies | sides | USDA | 206 kcal |
| 16 | Minestrone Soup | soup | Estimated | 220 kcal |
| 17 | X: Extra Cheese On Pizza | sides | USDA | 230 kcal |
| 18 | X: Dinner Roll 1 | sides | USDA | 263 kcal |
| 19 | Cajun Chicken Salad | salad | Estimated | 305 kcal |
| 20 | Chicken Kabob Served Over Rice | chicken | Estimated | 357 kcal |
| 21 | X: Extra Bread | sides | USDA | 374 kcal |
| 22 | Baked Eggplant Parmigiana | roman pasta | Estimated | 390 kcal |
| 23 | Baked Lasagna | roman pasta | Estimated | 390 kcal |
| 24 | Baked Manicotti | roman pasta | Estimated | 390 kcal |
| 25 | Baked Meat Ravioli | roman pasta | Estimated | 390 kcal |
| 26 | Baked Spaghetti W/.... | roman pasta | Estimated | 390 kcal |
| 27 | Baked Vegetarian Lasagna | roman pasta | Estimated | 390 kcal |
| 28 | Baked Veggie Spaghetti | roman pasta | Estimated | 390 kcal |
| 29 | Baklava | desserts | Estimated | 390 kcal |
| 30 | Blackened Tilapia | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Combinationtwo Toppings
Pizza Deluxe
Pizza Greek Style White
Pizza: Cheese 1 Topping
Pizza: Cheese Plain Only
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nick's Roman Terrace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nick's Roman Terrace items have calorie data?
What is the lowest-calorie item at Nick's Roman Terrace?
Are Nick's Roman Terrace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.