Nutrition Breakdown
Nick's Latin Cafe Calories — Lowest to Highest
Browse calorie values for Nick's Latin Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
9 kcal
Highest Item
470 kcal
Lowest Calorie Items at Nick's Latin Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | drinks | USDA | 9 kcal |
| 2 | Strawberry Smoothie | drinks | USDA | 37 kcal |
| 3 | Cafe Con Leche | drinks | USDA | 40 kcal |
| 4 | Iced Cafe Con Leche | drinks | USDA | 40 kcal |
| 5 | Cuban Soda | drinks | USDA | 45 kcal |
| 6 | Fruit Juice | drinks | USDA | 50 kcal |
| 7 | Milkshake | drinks | USDA | 69 kcal |
| 8 | Mac And Cheese | kid's $4.95 | USDA | 110 kcal |
| 9 | Colada | drinks | USDA | 151 kcal |
| 10 | Flan | desserts | USDA | 178 kcal |
| 11 | Can Soda | drinks | Estimated | 180 kcal |
| 12 | House Salad | sides $3 | Estimated | 180 kcal |
| 13 | Bread Pudding | desserts | USDA | 222 kcal |
| 14 | White Rice | sides $3 | Estimated | 320 kcal |
| 15 | Yellow Rice | sides $3 | Estimated | 320 kcal |
| 16 | Chicken Fingers | kid's $4.95 | USDA | 325 kcal |
| 17 | Tres Leches | desserts | USDA | 326 kcal |
| 18 | Grilled Cheese | kid's $4.95 | USDA | 343 kcal |
| 19 | Pastelitos | desserts | USDA | 379 kcal |
| 20 | Alitas De Pollo | appetizers | Estimated | 390 kcal |
| 21 | Arepa | appetizers | Estimated | 390 kcal |
| 22 | Arroz Con Pollo | main dishes $11.95 | Estimated | 390 kcal |
| 23 | Arroz Con Pollo | daily specials $5.95 | Estimated | 390 kcal |
| 24 | Arroz Imperial | main dishes $11.95 | Estimated | 390 kcal |
| 25 | BLT | sandwiches | Estimated | 390 kcal |
| 26 | Bacon And Cheese Omelette | breakfast all day $5.95 | Estimated | 390 kcal |
| 27 | Bistec Empanizado | main dishes $11.95 | Estimated | 390 kcal |
| 28 | Black Beans | sides $3 | Estimated | 390 kcal |
| 29 | Carne Con Papas | main dishes $11.95 | Estimated | 390 kcal |
| 30 | Club | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cuban Sandwich
Panko Breaded Chicken
Sopa De Chicken Enchilada
2 Eggs, Homefries And Bacon
2 Eggs, Homefries And Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nick's Latin Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nick's Latin Cafe items have calorie data?
What is the lowest-calorie item at Nick's Latin Cafe?
Are Nick's Latin Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.