Nutrition Breakdown
Nick's Hi-Ho Cafe Calories — Lowest to Highest
Browse calorie values for Nick's Hi-Ho Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Nick's Hi-Ho Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | coffee, tea, juice & soft drinks | USDA | 1 kcal |
| 2 | Broiled Chopped Steak | broiled black angus steaks | Estimated | 10 kcal |
| 3 | Philly Skirt Steak | sandwich shoppe | Estimated | 10 kcal |
| 4 | Rib Eye Steak | broiled black angus steaks | Estimated | 10 kcal |
| 5 | Rib Eye Steak | sandwich shoppe | Estimated | 10 kcal |
| 6 | Skirt Steak | broiled black angus steaks | Estimated | 10 kcal |
| 7 | Quart of Soup | dinner side orders | USDA | 20 kcal |
| 8 | Ice Tea | coffee, tea, juice & soft drinks | USDA | 27 kcal |
| 9 | Cranberry Juice | coffee, tea, juice & soft drinks | USDA | 29 kcal |
| 10 | Tropicana Orange Juice | coffee, tea, juice & soft drinks | USDA | 46 kcal |
| 11 | Apple Juice | coffee, tea, juice & soft drinks | USDA | 50 kcal |
| 12 | Milk | coffee, tea, juice & soft drinks | USDA | 98 kcal |
| 13 | Potato Mashed or Fries | dinner side orders | USDA | 99 kcal |
| 14 | Caesar salad | cold and crispy salads | Estimated | 180 kcal |
| 15 | Grecian Salad | cold and crispy salads | Estimated | 180 kcal |
| 16 | Julienne Salad | cold and crispy salads | Estimated | 180 kcal |
| 17 | Spartan Salad | cold and crispy salads | Estimated | 180 kcal |
| 18 | Home Made Soup | dinner side orders | USDA | 287 kcal |
| 19 | Char Chicken Salad | cold and crispy salads | Estimated | 305 kcal |
| 20 | Spanakopita (8oz) with Rice | dinner side orders | Estimated | 320 kcal |
| 21 | Tuna Salad sandwich | sandwich shoppe | Estimated | 325 kcal |
| 22 | Greek Rice | dinner side orders | USDA | 360 kcal |
| 23 | BLT Club | skyscraper triple deckers | Estimated | 390 kcal |
| 24 | BLT Single | skyscraper triple deckers | Estimated | 390 kcal |
| 25 | Baby Back Ribs Half or Full | dinner favorites | Estimated | 390 kcal |
| 26 | Beef Lever | dinner favorites | Estimated | 390 kcal |
| 27 | Big Dipper Tender Beef | sandwich shoppe | Estimated | 390 kcal |
| 28 | Garlic Bread | dinner side orders | Estimated | 390 kcal |
| 29 | Greek Potatoes | dinner side orders | Estimated | 390 kcal |
| 30 | Gyros on Pita Bread | sandwich shoppe | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
1/3 Lb Burger
1/3 Lb Cheeseburger
All American Burger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nick's Hi-Ho Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nick's Hi-Ho Cafe items have calorie data?
What is the lowest-calorie item at Nick's Hi-Ho Cafe?
Are Nick's Hi-Ho Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.