Nutrition Breakdown

Nick's Country Oven Calories — Lowest to Highest

Browse calorie values for Nick's Country Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

171 / 171 items resolved USDA database: 10 Estimated: 161

Lowest Calorie Items at Nick's Country Oven

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 LB. Porterhouse Steak steaks and chops Estimated 10 kcal
2 Baked Swiss Steak with Potato and Vegetable nick's country oven specials-wednesday Estimated 10 kcal
3 Baked Swiss Steak with Potato and Vegetable nick's country oven specials-sunday Estimated 10 kcal
4 Chopped Sirloin Steak nick's country oven favorites Estimated 10 kcal
5 Hot Tea beverages Estimated 10 kcal
6 N.Y. Strip Steak steaks and chops Estimated 10 kcal
7 N.Y. Strip Steak and Shrimp Combo steaks and chops Estimated 10 kcal
8 T-Bone Steak steaks and chops Estimated 10 kcal
9 Coffee beverages Estimated 40 kcal
10 Farmers Omelette omelettes USDA 41 kcal
11 Nick's country Oven Omelette omelettes USDA 41 kcal
12 Vegetarian Omelette omelettes USDA 41 kcal
13 Mexican Omelette omelettes USDA 95 kcal
14 Greek Cheese Omelette omelettes USDA 135 kcal
15 Iced Tea or Lemonade beverages Estimated 135 kcal
16 Gyros Omelette omelettes USDA 137 kcal
17 Homemade Fruit Pies desserts Estimated 140 kcal
18 Denver Omelette omelettes USDA 153 kcal
19 Fisherman's Platter seafood Estimated 170 kcal
20 Famous Greek Salad salads Estimated 180 kcal
21 Soup Du Jour soups Estimated 220 kcal
22 Southern Omelette omelettes USDA 229 kcal
23 Mushroom and Cheese Omelette omelettes USDA 250 kcal
24 Southern Chicken Salad salads Estimated 259 kcal
25 Juices beverages Estimated 260 kcal
26 Maurice Salad salads Estimated 273 kcal
27 Lemon Rice Soup soups Estimated 287 kcal
28 Ice Cream desserts Estimated 290 kcal
29 Chicken Breast Greek Salad salads Estimated 305 kcal
30 Corned Beef and Swiss Omelette omelettes USDA 307 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

hamburgers 620 kcal

Double Bacon Cheeseburger

hamburgers 620 kcal

Hamburger on Bun

nick's country oven kids 620 kcal

Hamburger-1/2 LB

hamburgers 620 kcal

Hot Hamburger

hot sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nick's Country Oven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nick's Country Oven items have calorie data?
Nick's Country Oven currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nick's Country Oven?
The lightest item currently tracked is 1 LB. Porterhouse Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nick's Country Oven calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nick's Country Oven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.