Nutrition Breakdown
Nick's Canteen Calories — Lowest to Highest
Browse calorie values for Nick's Canteen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
2 kcal
Highest Item
775 kcal
Lowest Calorie Items at Nick's Canteen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Red Bull | beverages | USDA | 5 kcal |
| 3 | 20 oz.. Smart Water | beverages | Estimated | 10 kcal |
| 4 | 33.8 oz. Smart Water | beverages | Estimated | 10 kcal |
| 5 | Hot Tea | beverages | Estimated | 10 kcal |
| 6 | Mountaineer Philly Steak | specialty subs | Estimated | 10 kcal |
| 7 | Philly Cheese Steak | specialty subs | Estimated | 10 kcal |
| 8 | Power C Vit Water | beverages | Estimated | 10 kcal |
| 9 | XXX Vit Water | beverages | Estimated | 10 kcal |
| 10 | Gatorade | beverages | USDA | 26 kcal |
| 11 | Powerade | beverages | USDA | 32 kcal |
| 12 | V8 | beverages | USDA | 37 kcal |
| 13 | Minute Maid Juice | beverages | USDA | 38 kcal |
| 14 | Arizona Ice Tea | beverages | USDA | 39 kcal |
| 15 | Coffee | beverages | Estimated | 40 kcal |
| 16 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 17 | 24 oz. Pepsi Product | beverages | USDA | 42 kcal |
| 18 | 24oz. Diet Mountain Dew | beverages | USDA | 46 kcal |
| 19 | 24oz. Mountain Dew | beverages | USDA | 46 kcal |
| 20 | Tropicana Orange Juice | beverages | USDA | 46 kcal |
| 21 | Small Apple Juice | beverages | USDA | 48 kcal |
| 22 | Jumbo 32oz. Drink | beverages | USDA | 51 kcal |
| 23 | Nantucket Nectars | beverages | USDA | 56 kcal |
| 24 | Canned Soda | beverages | USDA | 57 kcal |
| 25 | 9.5 oz. Strabuck | beverages | USDA | 93 kcal |
| 26 | Steak Salad | salads | Estimated | 95 kcal |
| 27 | Arizona Half & Half | beverages | USDA | 131 kcal |
| 28 | Fruit Cup | candy & desserts | Estimated | 140 kcal |
| 29 | Side Salad | salads | Estimated | 153 kcal |
| 30 | Sampler Platter | fried platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Burger Sub
1/3 lb. Angus Burger
1/3 lb. Angus Cheeseburger
Bacon Cheeseburger
Mango Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nick's Canteen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nick's Canteen items have calorie data?
What is the lowest-calorie item at Nick's Canteen?
Are Nick's Canteen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.