Nutrition Breakdown

Nick Varano's Famous Deli Calories — Lowest to Highest

Browse calorie values for Nick Varano's Famous Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

44 kcal

Highest Item

571 kcal

73 / 73 items resolved USDA database: 26 Estimated: 47

Lowest Calorie Items at Nick Varano's Famous Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tomato & Red Onion Salad sides USDA 44 kcal
2 Gnocchi Pomodoro homemade specialties USDA 90 kcal
3 The Wedge Salad salads USDA 91 kcal
4 Baked Ziti Calabrese homemade specialties USDA 105 kcal
5 Fettuccine Alfredo homemade specialties USDA 108 kcal
6 Antipasto Salad more salads USDA 117 kcal
7 Nick's Famous Salad For People That Don't Really Want A Salad salads USDA 120 kcal
8 Cole Slaw sides USDA 136 kcal
9 Whole Pickle sides USDA 154 kcal
10 Cobb Salad salads USDA 165 kcal
11 Bruschetta sides USDA 171 kcal
12 Potato Salad sides USDA 171 kcal
13 Spinach Salad salads USDA 171 kcal
14 Garden Salad more salads Estimated 180 kcal
15 Greek Salad more salads Estimated 180 kcal
16 Ravioli Meatball homemade specialties USDA 197 kcal
17 Aqua Panna drinks USDA 208 kcal
18 Chef Salad salads USDA 211 kcal
19 Italian Wedding Soup soup Estimated 220 kcal
20 Soup of the Day soup Estimated 220 kcal
21 Pasta Salad sides USDA 279 kcal
22 Grilled Chicken Garden Salad more salads Estimated 305 kcal
23 Cream of Potato soup Estimated 320 kcal
24 Chicken Tortellini Soup soup Estimated 325 kcal
25 Fountain Drink drinks USDA 333 kcal
26 Build Your Own Sandwich & Soup of the Day Combo soup & sandwich combos Estimated 345 kcal
27 Soup & Classic Sandwich Combo soup & sandwich combos Estimated 345 kcal
28 Famous Chicken Salad Sandwich classic deli sandwiches Estimated 360 kcal
29 Build Your Own Sandwich & Chicken Soup Combo soup & sandwich combos Estimated 373 kcal
30 Cheesecake desserts USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

sides 571 kcal

Eggplant Parm w/Pasta

homemade specialties 560 kcal

Chicken Marsala over Pasta

homemade specialties 495 kcal

Chicken Parm w/Pasta

homemade specialties 495 kcal

Candy Cookie

desserts 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nick Varano's Famous Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nick Varano's Famous Deli items have calorie data?
Nick Varano's Famous Deli currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nick Varano's Famous Deli?
The lightest item currently tracked is Tomato & Red Onion Salad at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nick Varano's Famous Deli calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nick Varano's Famous Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.