Nutrition Breakdown

Nice Food Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Nice Food Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

176 / 176 items resolved USDA database: 20 Estimated: 156

Lowest Calorie Items at Nice Food Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Steak Kew our chef's special Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Steam or Fried Dumpling (8) appetizer Estimated 10 kcal
4 Steam or Fried Vegetable Dumpling (8) appetizer Estimated 10 kcal
5 Mixed Fresh Vegetable weight watchers menu USDA 28 kcal
6 Broccoli w. Bean Curd weight watchers menu USDA 61 kcal
7 Hot & Spicy Bean Curd vegetable USDA 61 kcal
8 Shrimp or Scallop w. Mixed Vegetable weight watchers menu USDA 69 kcal
9 Eggplant w. Garlic Sauce vegetable USDA 90 kcal
10 Seafood Combo Delight weight watchers menu USDA 95 kcal
11 Chicken Chow Fun or Chow Mei Fun weight watchers menu USDA 102 kcal
12 Vegetable Chow Fun or Chow Mei Fun weight watchers menu USDA 102 kcal
13 Shrimp Egg Foo Young egg foo young USDA 125 kcal
14 Chicken Egg Foo Young egg foo young USDA 137 kcal
15 Beef Egg Foo Young egg foo young USDA 147 kcal
16 Fresh Vegetable Egg Foo Young egg foo young USDA 147 kcal
17 Lobster Egg Foo Young egg foo young USDA 147 kcal
18 Mushroom Egg Foo Young egg foo young USDA 147 kcal
19 Roast Pork Egg Foo Young egg foo young USDA 149 kcal
20 Chicken w. Mixed Vegetable weight watchers menu USDA 164 kcal
21 Buddha's Delight vegetable USDA 169 kcal
22 Boneless Duck our chef's special USDA 202 kcal
23 Bean Curd w. Vegetable Soup soup Estimated 220 kcal
24 Egg Drop Soup soup Estimated 220 kcal
25 Hot & Sour Soup soup Estimated 220 kcal
26 House Special Soup soup Estimated 220 kcal
27 Subgum Wonton Soup soup Estimated 220 kcal
28 Wonton Egg Drop Mixed Soup soup Estimated 220 kcal
29 Wonton Noodle Soup soup Estimated 220 kcal
30 Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli w. Garlic Sauce

vegetable 683 kcal

Cold Noodles w. Sesame Sauce

appetizer 520 kcal

Triple Delight

our chef's special 488 kcal

Sesame Shrimp

our chef's special 443 kcal

Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nice Food Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nice Food Chinese Restaurant items have calorie data?
Nice Food Chinese Restaurant currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nice Food Chinese Restaurant?
The lightest item currently tracked is House Steak Kew at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nice Food Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nice Food Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.