Nutrition Breakdown
Nicavid's Bakery & Cafe Calories — Lowest to Highest
Browse calorie values for Nicavid's Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
494 kcal
Lowest Calorie Items at Nicavid's Bakery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | Iced Tea | drinks | USDA | 21 kcal |
| 5 | Quiche With Garden Salad | salads & more | USDA | 26 kcal |
| 6 | Carrot Ginger | soups | USDA | 33 kcal |
| 7 | Soup Of The Day | soups | USDA | 37 kcal |
| 8 | Fountain Sodas | drinks | USDA | 44 kcal |
| 9 | Bottled Juices | drinks | USDA | 54 kcal |
| 10 | Milk | drinks | USDA | 55 kcal |
| 11 | Fresh Fruit | sides | USDA | 59 kcal |
| 12 | Garden Salad | salads & more | USDA | 93 kcal |
| 13 | Chicken Cordon Blue | toasted specialty sandwiches | USDA | 115 kcal |
| 14 | Half Sandwich & Soup Cup | meal deal specials | USDA | 131 kcal |
| 15 | The BBC | toasted specialty sandwiches | USDA | 155 kcal |
| 16 | Sicilian | toasted specialty sandwiches | USDA | 157 kcal |
| 17 | Cole Slaw | sides | USDA | 159 kcal |
| 18 | Turkey | sandwiches - meats | USDA | 161 kcal |
| 19 | Muffins | breakfast pastries | USDA | 180 kcal |
| 20 | Tuna Salad | sandwiches - meats | Estimated | 180 kcal |
| 21 | Chef Salad | salads & more | USDA | 187 kcal |
| 22 | Chicken Or Tuna Salad Plate | salads & more | USDA | 214 kcal |
| 23 | Half Sandwich & Salad | meal deal specials | USDA | 216 kcal |
| 24 | The Beast | toasted specialty sandwiches | USDA | 239 kcal |
| 25 | Rustic Potato | soups | USDA | 255 kcal |
| 26 | Ham & Cheese Croissants | breakfast pastries | USDA | 261 kcal |
| 27 | Rachel | toasted specialty sandwiches | USDA | 285 kcal |
| 28 | Sausage Kolaches | breakfast pastries | USDA | 298 kcal |
| 29 | Sausage, Jalapeno, & Cheese Kolaches | breakfast pastries | USDA | 298 kcal |
| 30 | Chicken Salad | sandwiches - meats | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
Build Your Own
Soup & Salad
Monterey Chicken
Small Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nicavid's Bakery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nicavid's Bakery & Cafe items have calorie data?
What is the lowest-calorie item at Nicavid's Bakery & Cafe?
Are Nicavid's Bakery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.