Skip to content

Nutrition Breakdown

Newtowne Grille Calories — Lowest to Highest

Browse calorie values for Newtowne Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

99 / 99 items resolved USDA database: 25 Estimated: 74

Lowest Calorie Items at Newtowne Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Bomb hot subs Estimated 10 kcal
2 Steak and Cheese hot subs Estimated 10 kcal
3 Steak and Cheese hot subs Estimated 10 kcal
4 Steak and Cheese hot subs Estimated 10 kcal
5 Steak and Cheese hot subs Estimated 10 kcal
6 Grilled Vegetarian Rollup roll - ups USDA 24 kcal
7 Egg Bomb hot subs USDA 55 kcal
8 Pepper and Egg hot subs USDA 55 kcal
9 Nantucket Nectars beverages USDA 56 kcal
10 Chicken Caesar Roll-up roll - ups USDA 63 kcal
11 Surf & Turf from the grille USDA 112 kcal
12 Grilled Vegetarian hot subs USDA 119 kcal
13 Marinated Steak Tips or Grilled Chicken Tenders from the grille USDA 126 kcal
14 Coke. Diet Coke, Fruitopia, Dr. Pepper, Pepsi beverages Estimated 140 kcal
15 Sirloin Steak from the grille USDA 146 kcal
16 Steak Tip hot subs USDA 150 kcal
17 Grilled Chicken, with bbq or Teriyaki hot subs USDA 163 kcal
18 Frisherman's Platter seafood dinners Estimated 170 kcal
19 Chicken & Broccoli Calzone calzones USDA 176 kcal
20 Chicken Parm hot subs USDA 177 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Chefs Salad salads Estimated 180 kcal
24 Garden Salad salads Estimated 180 kcal
25 Greek Salad salads Estimated 180 kcal
26 Salad Dressings: salads Estimated 180 kcal
27 Seafood Salad cold subs Estimated 180 kcal
28 Seafood Salad salads Estimated 180 kcal
29 Tuna Salad cold subs Estimated 180 kcal
30 Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

specialty pizza 710 kcal

Make Your Own Pizza

pizza 710 kcal

Angel Hair Pasta with Shrimp

italian dinners 560 kcal

Angel Hair Pasta with Shrimp

italian dinners 560 kcal

Boneless Chicken Fingers

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
A

Annie's

italian
Between The Buns

Between The Buns

burger
S

Speck's Deli & Gourmet Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Newtowne Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Newtowne Grille items have calorie data?
Newtowne Grille currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Newtowne Grille?
The lightest item currently tracked is Steak Bomb at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Newtowne Grille calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Newtowne Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.