Nutrition Breakdown
Newtown Deli & Grill Calories — Lowest to Highest
Browse calorie values for Newtown Deli & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Newtown Deli & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 2 kcal |
| 3 | 10oz. Romanian Steak | meat dinner specials $10.95 | Estimated | 10 kcal |
| 4 | 12oz. Angus Steak | meat dinner specials $10.95 | Estimated | 10 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Chopped Steak | meat dinner specials $10.95 | Estimated | 10 kcal |
| 7 | Ny Cut Sirloin Steak And Eggs | farm fresh eggs | Estimated | 10 kcal |
| 8 | Philly Cheese Steak | specialty sandwiches | Estimated | 10 kcal |
| 9 | Salmon Steak | seafood and fish dinner specials $10.75 | Estimated | 10 kcal |
| 10 | Steak Creole | meat dinner specials $10.95 | Estimated | 10 kcal |
| 11 | Side Rice | sides | USDA | 20 kcal |
| 12 | Side Salad | sides | USDA | 20 kcal |
| 13 | Iced Tea | beverages | USDA | 21 kcal |
| 14 | Tea | beverages | USDA | 34 kcal |
| 15 | Herbal Tea | beverages | USDA | 36 kcal |
| 16 | Iced Coffee | beverages | USDA | 43 kcal |
| 17 | Sauteed Spinach In Garlic And Oil | sides | USDA | 71 kcal |
| 18 | Chocolate Milk | beverages | USDA | 96 kcal |
| 19 | Milk Shake | beverages | USDA | 112 kcal |
| 20 | 2 Egg Any Style Platter | farm fresh eggs | Estimated | 170 kcal |
| 21 | Combo Platter Sampler | starters | Estimated | 170 kcal |
| 22 | Gyro Platter | mediterranean specialties | Estimated | 170 kcal |
| 23 | Salad Base | create your own salad | Estimated | 180 kcal |
| 24 | Salad Toppings Addition | create your own salad | Estimated | 180 kcal |
| 25 | Salad Toppings Addition | create your own salad | Estimated | 180 kcal |
| 26 | Salad Toppings Addition | create your own salad | Estimated | 180 kcal |
| 27 | Side Of Potato Salad | sides | Estimated | 180 kcal |
| 28 | Soda | beverages | Estimated | 180 kcal |
| 29 | Tuna Salad | wraps $5.95 | Estimated | 180 kcal |
| 30 | Tuna Salad Club | triple deckers | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Pizza Burger Deluxe
Avocado Burger
Avocado Burger Deluxe
Bacon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Newtown Deli & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Newtown Deli & Grill items have calorie data?
What is the lowest-calorie item at Newtown Deli & Grill?
Are Newtown Deli & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.