Nutrition Breakdown
Newsbar Calories — Lowest to Highest
Browse calorie values for Newsbar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
2 kcal
Highest Item
640 kcal
Lowest Calorie Items at Newsbar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Broadway Blend | coffee | USDA | 2 kcal |
| 2 | Single Cup Brew | coffee | USDA | 6 kcal |
| 3 | Iced Latte And Mocca | iced drinks | USDA | 27 kcal |
| 4 | Latte | espresso | Estimated | 170 kcal |
| 5 | Americano | espresso | USDA | 176 kcal |
| 6 | Bagel - Tuna Salad Or Organic Egg Salad | breakfast | Estimated | 180 kcal |
| 7 | Roast Beef Melt | hot sandwiches | USDA | 206 kcal |
| 8 | Cappucino | espresso | USDA | 260 kcal |
| 9 | Cream Cheeses | breakfast | Estimated | 320 kcal |
| 10 | BLT Fried Egg On Multigrain Bread | breakfast | Estimated | 390 kcal |
| 11 | Bagels | breakfast | Estimated | 390 kcal |
| 12 | Egg And Chees Croissant | breakfast | Estimated | 390 kcal |
| 13 | Egg And Chees Croissant | breakfast | Estimated | 390 kcal |
| 14 | Fried Egg On English Muffin | breakfast | Estimated | 390 kcal |
| 15 | Goat Cheese & Roasted Vegetables On Walnut Bread | hot sandwiches | Estimated | 390 kcal |
| 16 | Proscuitto & Mozzarella Panini | hot sandwiches | Estimated | 390 kcal |
| 17 | Tofu Scramble | breakfast | Estimated | 390 kcal |
| 18 | Turkey Meatloaf On Sourdough | hot sandwiches | Estimated | 390 kcal |
| 19 | Breakfast Wrap | breakfast | Estimated | 410 kcal |
| 20 | Mexican Egg Wrap | breakfast | Estimated | 410 kcal |
| 21 | Grilled Chicken Wrap | hot sandwiches | Estimated | 420 kcal |
| 22 | Mocha | espresso | USDA | 435 kcal |
| 23 | Frappe Latte | iced drinks | USDA | 450 kcal |
| 24 | Spicy Lamb Sausage Sandwich | hot sandwiches | Estimated | 470 kcal |
| 25 | Frappe Peanut Butter Chocolate | iced drinks | USDA | 475 kcal |
| 26 | Dark Velvet Blend | coffee | USDA | 500 kcal |
| 27 | Breakfast Burrito | breakfast | Estimated | 640 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Dark Velvet Blend
Frappe Peanut Butter Chocolate
Spicy Lamb Sausage Sandwich
Frappe Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Newsbar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Newsbar items have calorie data?
What is the lowest-calorie item at Newsbar?
Are Newsbar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.