Nutrition Breakdown

News Cafe Calories — Lowest to Highest

Browse calorie values for News Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

22 kcal

Highest Item

351 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at News Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Linguini Frutti Di Mare pasta USDA 22 kcal
2 Bianca pizza USDA 59 kcal
3 Fancy Caesar Salad light fare USDA 74 kcal
4 Seafood Salad light fare USDA 89 kcal
5 Spaghetti Con Salsiccia pasta USDA 100 kcal
6 Penne Primavera pasta USDA 110 kcal
7 Spaghetti Bolognese pasta USDA 121 kcal
8 Lasagna pasta USDA 125 kcal
9 Linguini Alle Vongole pasta USDA 136 kcal
10 Penne Putanesca pasta USDA 137 kcal
11 Ravioli pasta USDA 145 kcal
12 Tortellini Alla Panna pasta USDA 153 kcal
13 Chicken Caesar Salad light fare USDA 155 kcal
14 Rigatoni Con Pollo E Pesto pasta USDA 173 kcal
15 Club pizza USDA 220 kcal
16 "My Way" pizza USDA 225 kcal
17 Chicken Brochette light fare USDA 250 kcal
18 Penne Caprino pasta USDA 250 kcal
19 Fettuccine 4 Formaggi pasta USDA 257 kcal
20 Grilled Salmon Salad light fare USDA 259 kcal
21 Cappellini Napoli pasta USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappellini Napoli

pasta 351 kcal

Grilled Salmon Salad

light fare 259 kcal

Fettuccine 4 Formaggi

pasta 257 kcal

Chicken Brochette

light fare 250 kcal

Penne Caprino

pasta 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

News Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many News Cafe items have calorie data?
News Cafe currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at News Cafe?
The lightest item currently tracked is Linguini Frutti Di Mare at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are News Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the News Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.