Nutrition Breakdown
Newport Creamery Calories — Lowest to Highest
Browse calorie values for Newport Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
1 kcal
Highest Item
936 kcal
Lowest Calorie Items at Newport Creamery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Coffee Or Iced Tea | beverages. | USDA | 1 kcal |
| 2 | Tea & Decaf Tea | beverages. | USDA | 5 kcal |
| 3 | Steak Quesadilla | starters | Estimated | 10 kcal |
| 4 | Tea Or Decaf Tea | beverages | Estimated | 10 kcal |
| 5 | America's Cup Coffee | beverages. | Estimated | 40 kcal |
| 6 | America's Cup Fresh - Brewed Coffee | beverages | Estimated | 40 kcal |
| 7 | Flavored Milk | beverages. | USDA | 40 kcal |
| 8 | Milk | beverages. | USDA | 55 kcal |
| 9 | Hot Chocolate With Whipped Cream | beverages. | USDA | 101 kcal |
| 10 | Bacon, Sausage Or Ham Steak | on the side | USDA | 122 kcal |
| 11 | Iced Tea | beverages | Estimated | 135 kcal |
| 12 | Fruit Covered Belgian Waffle | belgian waffles | Estimated | 140 kcal |
| 13 | Iced Coffee | beverages | Estimated | 150 kcal |
| 14 | Side Tossed Salad | extras | Estimated | 153 kcal |
| 15 | Stuffed French Toast | stack "em up in style | USDA | 158 kcal |
| 16 | Buffalo Blue Salad | salads | Estimated | 180 kcal |
| 17 | Caesar's Empire Salad Improved! | salads | Estimated | 180 kcal |
| 18 | Executive Chef's Salad Improved! | salads | Estimated | 180 kcal |
| 19 | Fiesta Ensalada | salads | Estimated | 180 kcal |
| 20 | Nature's Garden Salad Improved! | salads | Estimated | 180 kcal |
| 21 | Potato Salad | extras | Estimated | 180 kcal |
| 22 | Salad & Half Cheese Quesadilla Improved! | salads | Estimated | 180 kcal |
| 23 | Side Caesar Salad | extras | Estimated | 180 kcal |
| 24 | Soda | beverages | Estimated | 180 kcal |
| 25 | Tuna Salad | sandwiches - neighborhood deli sandwiches | Estimated | 180 kcal |
| 26 | Tuna Salad & Cheddar | sandwiches - mega melts | Estimated | 180 kcal |
| 27 | Soup & Salad | soups | Estimated | 200 kcal |
| 28 | Steak Wrap | steak sandwiches | Estimated | 210 kcal |
| 29 | Gourmet Soups | soups | Estimated | 220 kcal |
| 30 | Soup & Quesadilla | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Awful Awful With Attitude
Big Beef Cheeseburger Improved!
Big Beef Mushroom & Cheeseburger Improved!
Big Beef TM Cheeseburger
Burger Cordon Bleu
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Newport Creamery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Newport Creamery items have calorie data?
What is the lowest-calorie item at Newport Creamery?
Are Newport Creamery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.