Nutrition Breakdown
NeWorld Cafe Calories — Lowest to Highest
Browse calorie values for NeWorld Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at NeWorld Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | grilled & oven baked | Estimated | 10 kcal |
| 2 | Side Salad | sides | USDA | 20 kcal |
| 3 | Coleslaw | sides | USDA | 117 kcal |
| 4 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 5 | Potato Salad | sides | USDA | 171 kcal |
| 6 | French Fries | sides | USDA | 179 kcal |
| 7 | Chef Salad | salads | Estimated | 180 kcal |
| 8 | Greek Salad | salads | Estimated | 180 kcal |
| 9 | Cup Of Soup & Small Mixed Green Salad | cafe combos | Estimated | 200 kcal |
| 10 | Homemade Soups | homemade soups | Estimated | 220 kcal |
| 11 | Kids Burger | kids menu | USDA | 265 kcal |
| 12 | 1/2 Cold Build It Your Way Sandwich & Salad | cafe combos | Estimated | 276 kcal |
| 13 | Pasta Salad | sides | USDA | 279 kcal |
| 14 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 15 | Cream Cheese & Cucumber | vegetarian sandwiches | Estimated | 320 kcal |
| 16 | Grilled Cheese | kids menu | USDA | 343 kcal |
| 17 | 1/2 Cold Build It Your Way Sandwich & Soup | cafe combos | Estimated | 345 kcal |
| 18 | Avocado | the sandwich board build it your way | Estimated | 390 kcal |
| 19 | Avocado, Bacon & Swiss | neworld cafe burger board | Estimated | 390 kcal |
| 20 | Calvins Favorite | salads | Estimated | 390 kcal |
| 21 | Choose Your Cheese | the sandwich board build it your way | Estimated | 390 kcal |
| 22 | Corned Beef Or Pastrami | grilled & oven baked | Estimated | 390 kcal |
| 23 | French Dip | specialty sandwiches | Estimated | 390 kcal |
| 24 | Grilled Cheese | vegetarian sandwiches | Estimated | 390 kcal |
| 25 | Ham & Cheese | kids menu | Estimated | 390 kcal |
| 26 | Hummus | vegetarian sandwiches | Estimated | 390 kcal |
| 27 | Italian Mixed Deli | specialty sandwiches | Estimated | 390 kcal |
| 28 | Meatball | grilled & oven baked | Estimated | 390 kcal |
| 29 | Mixed Green | salads | Estimated | 390 kcal |
| 30 | Our Award Winning Reuben | grilled & oven baked | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Burger
Angus Cheeseburger
Bacon Cheddar Burger
Chipotle Black Bean Burger
Natural Fed Bison Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
NeWorld Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many NeWorld Cafe items have calorie data?
What is the lowest-calorie item at NeWorld Cafe?
Are NeWorld Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.