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Nutrition Breakdown

Newby's Memphis Calories — Lowest to Highest

Browse calorie values for Newby's Memphis menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

21 kcal

Highest Item

390 kcal

27 / 27 items resolved USDA database: 24 Estimated: 3

Lowest Calorie Items at Newby's Memphis

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portabella Fries bar snacks USDA 21 kcal
2 Soda drink USDA 25 kcal
3 Veggie Pizza specialty pizzas USDA 26 kcal
4 Grown Up Chicken Tenders bar snacks USDA 98 kcal
5 BBQ Chicken specialty pizzas USDA 134 kcal
6 Marinated Chicken Sandwich sandwiches USDA 134 kcal
7 Chili Cheese Tots bar snacks USDA 143 kcal
8 Willy’s Chili bar snacks USDA 208 kcal
9 Cheese Pizza newbys pizza USDA 209 kcal
10 Hot Fudge Brownie world famous hot fudge brownie USDA 215 kcal
11 Buffalo Chicken specialty pizzas USDA 231 kcal
12 Spicy Spinach Dip bar snacks USDA 231 kcal
13 Daves F&J Burger sandwiches USDA 243 kcal
14 Loaded Tots bar snacks USDA 253 kcal
15 Meat Head specialty pizzas USDA 260 kcal
16 Cheeseburger Pizza specialty pizzas USDA 265 kcal
17 Onion Ring Tower bar snacks USDA 275 kcal
18 Triple Bypass Sanadwich sandwiches USDA 298 kcal
19 The Rachel sandwiches USDA 313 kcal
20 Texas Toast Grilled Cheese sandwiches USDA 340 kcal
21 Ribeye Sandwich sandwiches USDA 343 kcal
22 1 Pound wings USDA 353 kcal
23 2 Pound wings USDA 353 kcal
24 3 Pound wings USDA 353 kcal
25 Chili Cheese Dip bar snacks Estimated 390 kcal
26 Crispy Mac & Gruyere Fritters bar snacks Estimated 390 kcal
27 Fried Pickles bar snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Cheese Dip

bar snacks 390 kcal

Crispy Mac & Gruyere Fritters

bar snacks 390 kcal

Fried Pickles

bar snacks 390 kcal

1 Pound

wings 353 kcal

2 Pound

wings 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Newby's Memphis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Newby's Memphis items have calorie data?
Newby's Memphis currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Newby's Memphis?
The lightest item currently tracked is Portabella Fries at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Newby's Memphis calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Newby's Memphis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.