Nutrition Breakdown

New Yoshi Japanese Cuisine Calories — Lowest to Highest

Browse calorie values for New Yoshi Japanese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

2 kcal

Highest Item

498 kcal

234 / 234 items resolved USDA database: 38 Estimated: 196

Lowest Calorie Items at New Yoshi Japanese Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemon Tea Snapple beverages USDA 2 kcal
2 Beef Steak hibachi dinners Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Steamed Lobster Roll sushi special roll Estimated 10 kcal
5 Sashimi appetizers - from sushi bar USDA 21 kcal
6 Lobster Miso Soup soup USDA 24 kcal
7 Miso Soup soup USDA 24 kcal
8 Seafood Soup soup USDA 30 kcal
9 Seafood Kim Soup soup USDA 39 kcal
10 Veg Kim Soup soup USDA 39 kcal
11 Soda (can) beverages USDA 57 kcal
12 Gaeng Khiao Wan entrees - thai USDA 60 kcal
13 Salmon Triradito appetizers - sushi bar specials USDA 60 kcal
14 Tuna & Salmon sushi bar lunch special USDA 60 kcal
15 Sushi & Sashimi sushi bar lunch special USDA 83 kcal
16 King Crab Salad appetizers - sushi bar specials USDA 84 kcal
17 Usu - Zukuri appetizers - from sushi bar USDA 90 kcal
18 Sushi appetizers - from sushi bar USDA 94 kcal
19 Yoshi Sushi sushi bar lunch special USDA 94 kcal
20 Lemon Grass Beef entrees - thai USDA 99 kcal
21 Lemon Grass Shrimp entrees - thai USDA 99 kcal
22 Tricolor Sashimi sushi bar lunch special USDA 102 kcal
23 Tuna Tataki Salad appetizers - sushi bar specials USDA 106 kcal
24 Black Pepper Tuna Tataki appetizers - from sushi bar USDA 110 kcal
25 Pandng Curry entrees - thai USDA 113 kcal
26 Pad Thai Chicken entrees - thai USDA 125 kcal
27 Ga Gal Pad Bal Ga -Prow entrees - thai USDA 134 kcal
28 Salmon Ceviche appetizers - sushi bar specials USDA 135 kcal
29 Pad Thai Shrimp entrees - thai USDA 147 kcal
30 Pad Thai Beef entrees - thai USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 196

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Tat Tat

appetizers - from sushi bar 498 kcal

Kani Su

appetizers - from sushi bar 477 kcal

Eggplant Sandwich

appetizers - sushi bar specials 470 kcal

Chicken

teriyaki 430 kcal

Chicken

hibachi dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Yoshi Japanese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Yoshi Japanese Cuisine items have calorie data?
New Yoshi Japanese Cuisine currently has calorie values for 234 of 234 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Yoshi Japanese Cuisine?
The lightest item currently tracked is Lemon Tea Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Yoshi Japanese Cuisine calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 196 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Yoshi Japanese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.