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Nutrition Breakdown

New York's Big Apple Deli Calories — Lowest to Highest

Browse calorie values for New York's Big Apple Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

172 / 172 items resolved USDA database: 9 Estimated: 163

Lowest Calorie Items at New York's Big Apple Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Assorted Snapple Teas beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Marinated Steak westchester wraps Estimated 10 kcal
6 Philly Cheese Steak big apples specialties Estimated 10 kcal
7 Coffee beverages Estimated 40 kcal
8 Orange Juice beverages USDA 46 kcal
9 Yoo-Hoo beverages USDA 52 kcal
10 Milk beverages USDA 55 kcal
11 Fresh Brewed Iced Tea beverages Estimated 135 kcal
12 Fresh Fruit Cup central park starters Estimated 140 kcal
13 Coke And Pepsi Products beverages USDA 143 kcal
14 Chicken Tenders kids corner USDA 157 kcal
15 Fresh Fruit Salad "empire state" salads Estimated 160 kcal
16 Baked Salmon Platter fresh "smoked fish" platters $11.95 Estimated 170 kcal
17 Nova Platter fresh "smoked fish" platters $11.95 Estimated 170 kcal
18 White-Fish Platter fresh "smoked fish" platters $11.95 Estimated 170 kcal
19 Caesar Salad "empire state" salads Estimated 180 kcal
20 Chef Salad "empire state" salads Estimated 180 kcal
21 Chopped Salad old stand buy sandwiches Estimated 180 kcal
22 Cobb Salad "empire state" salads Estimated 180 kcal
23 Crab Salad park avenue appetizers Estimated 180 kcal
24 Crab Salad old stand buy sandwiches Estimated 180 kcal
25 Crab Salad westchester wraps Estimated 180 kcal
26 Crab Salad west side salad platters Estimated 180 kcal
27 Dr. Brown's Soda beverages Estimated 180 kcal
28 Egg Salad old stand buy sandwiches Estimated 180 kcal
29 Egg Salad park avenue appetizers Estimated 180 kcal
30 Egg Salad west side salad platters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Lb. Burger

wall street winners 620 kcal

Bayou Burger

wall street winners 620 kcal

Mushroom And Swiss Burger

wall street winners 620 kcal

Hot Dog

kids corner 536 kcal

Smoked Sausage And Eggs

"broadway" breakfast' 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York's Big Apple Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York's Big Apple Deli items have calorie data?
New York's Big Apple Deli currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York's Big Apple Deli?
The lightest item currently tracked is Assorted Snapple Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York's Big Apple Deli calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York's Big Apple Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.