Nutrition Breakdown

New York Style Eats Calories — Lowest to Highest

Browse calorie values for New York Style Eats menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

161 / 161 items resolved USDA database: 30 Estimated: 131

Lowest Calorie Items at New York Style Eats

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 All Herb Teas beverages Estimated 10 kcal
2 Bottle Water beverages Estimated 10 kcal
3 Irish Tea beverages Estimated 10 kcal
4 Philly Style Cheese Steak eats specialties Estimated 10 kcal
5 Coffee or Tea beverages Estimated 25 kcal
6 Bacon, Ham or Sausage Omelette skillet omelettes USDA 56 kcal
7 Broccoli Omelette skillet omelettes USDA 56 kcal
8 Western Omelette skillet omelettes USDA 56 kcal
9 Vegetarian Omelette skillet omelettes USDA 62 kcal
10 Fresh Spinach Omelette skillet omelettes USDA 63 kcal
11 Fresh Mushroom Omelette skillet omelettes USDA 70 kcal
12 Eats Omelette skillet omelettes USDA 100 kcal
13 Ice Coffee or Ice Tea beverages Estimated 103 kcal
14 French Toast or Pancakes with Bacon, Ham or Sausage or Canadian Bacon from the griddle USDA 122 kcal
15 Two Eggs, any Style with Canadian Bacon eggs USDA 122 kcal
16 California Benedict skillet omelettes USDA 127 kcal
17 French Toast or Pancakes with Two Eggs, any Style from the griddle USDA 139 kcal
18 Two Eggs, any Style eggs USDA 139 kcal
19 Two Eggs, any Style with Bacon, Ham or Sausage eggs USDA 139 kcal
20 Ice Coffee Mocha specialty coffees Estimated 150 kcal
21 Avocado and Turkey Omelette skillet omelettes USDA 160 kcal
22 Two Eggs, any Style with Corned Beef Hash eggs USDA 164 kcal
23 California Omelette skillet omelettes USDA 167 kcal
24 Nova Scotia Platter English Muffin bagelry Estimated 170 kcal
25 Caesar Salad salad bar Estimated 180 kcal
26 Cobb Salad salad bar Estimated 180 kcal
27 Garden Salad salad bar Estimated 180 kcal
28 Greek Salad salad bar Estimated 180 kcal
29 Salmon Spring Salad salad bar Estimated 180 kcal
30 Sicilian Salad salad bar Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

beef burgers 665 kcal

Atkins Burger

beef burgers 620 kcal

Avocado Burger

beef burgers 620 kcal

Bacon Burger

beef burgers 620 kcal

Bacon Cheeseburger

beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Style Eats Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Style Eats items have calorie data?
New York Style Eats currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Style Eats?
The lightest item currently tracked is All Herb Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Style Eats calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Style Eats full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.