Nutrition Breakdown
New York Style #1 China One Calories — Lowest to Highest
Browse calorie values for New York Style #1 China One menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at New York Style #1 China One
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Pepper Steak | lunch special | Estimated | 10 kcal |
| 2 | Jumbo Shrimp with Broccoli and Water Chestnuts | seafood | Estimated | 10 kcal |
| 3 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 4 | Pepper Steak with Onion | combination platters | Estimated | 10 kcal |
| 5 | Steam Dumpling | appetizers | Estimated | 10 kcal |
| 6 | Pork with String Beans in Garlic Sauce | lunch special | USDA | 105 kcal |
| 7 | Szechuan Beef | lunch special | USDA | 105 kcal |
| 8 | Chicken Egg Foo Young | lunch special | USDA | 137 kcal |
| 9 | Pork Egg Foo Young | lunch special | USDA | 149 kcal |
| 10 | Chicken with Vegetable | lunch special | USDA | 164 kcal |
| 11 | Boneless Pork | lunch special | USDA | 168 kcal |
| 12 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 13 | General Tso's Chicken | lunch special | USDA | 190 kcal |
| 14 | Chicken with Snow Peas and Water Chestnuts | chicken | Estimated | 215 kcal |
| 15 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 16 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 17 | House Special Wonton Soup | soup | Estimated | 220 kcal |
| 18 | Mix Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 19 | Vegetable Soup | soup | Estimated | 220 kcal |
| 20 | Wonton Soup | soup | Estimated | 220 kcal |
| 21 | Szechuan Chicken | lunch special | USDA | 242 kcal |
| 22 | Lo Mein of Your Choice Beef | lunch special | Estimated | 260 kcal |
| 23 | Lo Mein of Your Choice Pork | lunch special | Estimated | 260 kcal |
| 24 | Lo Mein of Your Choice Shrimp | lunch special | Estimated | 260 kcal |
| 25 | Shrimp with Garlic Sauce | lunch special | USDA | 281 kcal |
| 26 | Sesame Chicken | lunch special | USDA | 293 kcal |
| 27 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | Fried Rice of Your Choice Beef | lunch special | Estimated | 320 kcal |
| 29 | Fried Rice of Your Choice Pork | lunch special | Estimated | 320 kcal |
| 30 | Fried Rice of Your Choice Shrimp | lunch special | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Shrimp and Chicken Combination
Bourbon Chicken
Chicken Chop Suey
Chicken Chow Mei Fun
Chicken Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New York Style #1 China One Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New York Style #1 China One items have calorie data?
What is the lowest-calorie item at New York Style #1 China One?
Are New York Style #1 China One calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.