Nutrition Breakdown

New York Strip Calories — Lowest to Highest

Browse calorie values for New York Strip menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 18 Estimated: 34

Lowest Calorie Items at New York Strip

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Cold Water Lobster Tail entrees Estimated 10 kcal
3 New York Strip Steak entrees Estimated 15 kcal
4 Red Bull drinks USDA 43 kcal
5 Coca-Cola, Diet Coke Or Sprite drinks USDA 60 kcal
6 Char Dog burgers & sandwiches USDA 97 kcal
7 Sweet Potato Fries sides USDA 153 kcal
8 Caesar Salad salads & wraps Estimated 180 kcal
9 Chopped Salad salads & wraps Estimated 180 kcal
10 Classic Caesar Salad appetizers Estimated 180 kcal
11 Classic Caesar Salad appetizers Estimated 180 kcal
12 Classic Caesar Salad appetizers Estimated 180 kcal
13 Fresh Cut Fries sides USDA 198 kcal
14 Char Dog burgers & sandwiches USDA 209 kcal
15 Chicken Club burgers & sandwiches USDA 220 kcal
16 Country French Onion Or Soup D' Jour appetizers Estimated 220 kcal
17 Buffalo Chicken Sandwich burgers & sandwiches USDA 231 kcal
18 Extra Sauces sides USDA 233 kcal
19 Chicken Caesar Wrap salads & wraps USDA 249 kcal
20 B.L.T. burgers & sandwiches USDA 257 kcal
21 Char Dog burgers & sandwiches USDA 263 kcal
22 Chopped Salad salads & wraps USDA 269 kcal
23 Angus Burger burgers & sandwiches USDA 290 kcal
24 Late Night Burger burgers & sandwiches USDA 291 kcal
25 Late Night Wrap salads & wraps USDA 298 kcal
26 Extra Dressing sides USDA 355 kcal
27 Cajun Jambalaya small plates Estimated 390 kcal
28 Calamari Frito appetizers Estimated 390 kcal
29 Classic Creme Brule desserts Estimated 390 kcal
30 Colossal Shrimp Cocktail appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Kobe Burgers

small plates 620 kcal

Lobster Ravioli Or Pasta D' Jour

small plates 560 kcal

Chicken Tenders

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Grilled Chicken Breasts Oreganto

small plates 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Strip Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Strip items have calorie data?
New York Strip currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Strip?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Strip calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Strip full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.