Nutrition Breakdown

New York Pizza & Deli Calories — Lowest to Highest

Browse calorie values for New York Pizza & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

56 / 56 items resolved Official: 16 Estimated: 40

Lowest Calorie Items at New York Pizza & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cup of Coffee beverages Official 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Grilled Philly Steak, Onions and Cheese hot subs Estimated 10 kcal
4 Side Salad salads Official 20 kcal
5 House Salad salads Official 24 kcal
6 Vanilla Cappuccino beverages Official 27 kcal
7 2 Liter Soda beverages Official 42 kcal
8 20 oz. Bottle Soda beverages Official 42 kcal
9 Fountain Soda beverages Official 44 kcal
10 Baked Ziti lunch portion Official 146 kcal
11 Chef Salad salads Official 146 kcal
12 Antipasto Salad salads Official 158 kcal
13 Spaghetti with1 Meatball lunch portion Official 170 kcal
14 Stuffed Shells entrees Official 175 kcal
15 Manicotti entrees Official 207 kcal
16 Tuna Salad Platter salads Official 221 kcal
17 Salad with/Grilled Chicken Breast salads Estimated 305 kcal
18 Hot Chocolate beverages Official 381 kcal
19 Baked Ziti entrees Estimated 390 kcal
20 Baked Ziti with/Meat Sauce entrees Estimated 390 kcal
21 Big Man Special pizza Estimated 390 kcal
22 Buffallo Wings side items Estimated 390 kcal
23 Buffallo Wings side items Estimated 390 kcal
24 Calzone pizza Estimated 390 kcal
25 Cannoli side items Estimated 390 kcal
26 Cheese pizza Estimated 390 kcal
27 Club sub sandwiches Estimated 390 kcal
28 Each Additional Topping pizza Estimated 390 kcal
29 Each Additional Topping pizza Estimated 390 kcal
30 Each Additional Topping pizza Estimated 390 kcal
Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

pizza 710 kcal

White Chocolate Cappuccino

beverages 543 kcal

Pizza By the Slice

pizza 485 kcal

Grilled Chicken Parmesan

hot subs 430 kcal

French Fries

side items 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Pizza & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Pizza & Deli items have calorie data?
New York Pizza & Deli currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Pizza & Deli?
The lightest item currently tracked is Cup of Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Pizza & Deli calorie values official or estimated?
This page uses a hybrid model: 16 items use official calorie values, while 40 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Pizza & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.