Nutrition Breakdown
New York Muffins Calories — Lowest to Highest
Browse calorie values for New York Muffins menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at New York Muffins
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | coffee | Estimated | 10 kcal |
| 2 | Iced Tea | iced coffee | USDA | 20 kcal |
| 3 | Macchiato | coffee | USDA | 23 kcal |
| 4 | Coffee | muffins $1.95 | Estimated | 40 kcal |
| 5 | Flavored Coffee | coffee | Estimated | 40 kcal |
| 6 | Sprite | beverages | USDA | 40 kcal |
| 7 | Coke | beverages | USDA | 42 kcal |
| 8 | Water | beverages | USDA | 42 kcal |
| 9 | Caramel Latte | iced coffee | USDA | 43 kcal |
| 10 | Latte | iced coffee | USDA | 43 kcal |
| 11 | Mocha Latte | iced coffee | USDA | 43 kcal |
| 12 | Boylan | beverages | USDA | 45 kcal |
| 13 | Decaf | iced coffee | USDA | 46 kcal |
| 14 | Chai Latte | iced coffee | USDA | 53 kcal |
| 15 | Inko's White Tea | beverages | USDA | 55 kcal |
| 16 | Mocha Frappuccino | iced coffee | USDA | 63 kcal |
| 17 | House Blend | iced coffee | USDA | 85 kcal |
| 18 | Mash | beverages | USDA | 114 kcal |
| 19 | French Vanilla Hz | iced coffee | USDA | 133 kcal |
| 20 | All Fruit | scone $2 | Estimated | 140 kcal |
| 21 | Fresh Fruit Salad | pick as many toppings as you like | Estimated | 160 kcal |
| 22 | Caramel Latte | coffee | Estimated | 170 kcal |
| 23 | Latte | coffee | Estimated | 170 kcal |
| 24 | Mocha Latte | coffee | Estimated | 170 kcal |
| 25 | Americano | iced coffee | USDA | 176 kcal |
| 26 | *Tuna Salad | choose one main ingredient | Estimated | 180 kcal |
| 27 | Egg Salad | taste it | Estimated | 180 kcal |
| 28 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 29 | Cookies | desserts | Estimated | 240 kcal |
| 30 | Freshly Squeezed Orange Juice | pick as many toppings as you like | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Elvis Shake
*Grilled Chicken
Chicken
Chicken And Brie
Chicken Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New York Muffins Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New York Muffins items have calorie data?
What is the lowest-calorie item at New York Muffins?
Are New York Muffins calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.