Nutrition Breakdown

New York Muffins Calories — Lowest to Highest

Browse calorie values for New York Muffins menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

161 / 161 items resolved USDA database: 20 Estimated: 141

Lowest Calorie Items at New York Muffins

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea coffee Estimated 10 kcal
2 Iced Tea iced coffee USDA 20 kcal
3 Macchiato coffee USDA 23 kcal
4 Coffee muffins $1.95 Estimated 40 kcal
5 Flavored Coffee coffee Estimated 40 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Water beverages USDA 42 kcal
9 Caramel Latte iced coffee USDA 43 kcal
10 Latte iced coffee USDA 43 kcal
11 Mocha Latte iced coffee USDA 43 kcal
12 Boylan beverages USDA 45 kcal
13 Decaf iced coffee USDA 46 kcal
14 Chai Latte iced coffee USDA 53 kcal
15 Inko's White Tea beverages USDA 55 kcal
16 Mocha Frappuccino iced coffee USDA 63 kcal
17 House Blend iced coffee USDA 85 kcal
18 Mash beverages USDA 114 kcal
19 French Vanilla Hz iced coffee USDA 133 kcal
20 All Fruit scone $2 Estimated 140 kcal
21 Fresh Fruit Salad pick as many toppings as you like Estimated 160 kcal
22 Caramel Latte coffee Estimated 170 kcal
23 Latte coffee Estimated 170 kcal
24 Mocha Latte coffee Estimated 170 kcal
25 Americano iced coffee USDA 176 kcal
26 *Tuna Salad choose one main ingredient Estimated 180 kcal
27 Egg Salad taste it Estimated 180 kcal
28 Egg Salad sandwiches Estimated 180 kcal
29 Cookies desserts Estimated 240 kcal
30 Freshly Squeezed Orange Juice pick as many toppings as you like Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Elvis Shake

smoothies 620 kcal

*Grilled Chicken

choose one main ingredient 430 kcal

Chicken

wraps $6.25 430 kcal

Chicken And Brie

sandwiches 430 kcal

Chicken Deluxe

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Muffins Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Muffins items have calorie data?

New York Muffins currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Muffins?

The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Muffins calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New York Muffins full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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