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Nutrition Breakdown

New York Grilled Cheese Calories — Lowest to Highest

Browse calorie values for New York Grilled Cheese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

52 kcal

Highest Item

643 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at New York Grilled Cheese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Empire Fries side items USDA 52 kcal
2 Creamy Tomato Basil Bisque side items USDA 115 kcal
3 Chicken Tenders side items USDA 116 kcal
4 Sweet Potato Waffle Fries side items USDA 192 kcal
5 The Brooklyn Porkster say cheese USDA 232 kcal
6 Blue Buffalo say cheese USDA 238 kcal
7 Harlem Jalapeno Melt say cheese USDA 250 kcal
8 Disco Fries (Poutine) side items USDA 260 kcal
9 Manhattan Grilled Mac 'N Cheese say cheese USDA 272 kcal
10 Hot Pork Sundae side items USDA 296 kcal
11 The Broadway Classic say cheese USDA 343 kcal
12 Crunchy Jalapeno Poppers side items USDA 393 kcal
13 Soho Sweet Cheeses say cheese USDA 448 kcal
14 Bacon Lollipops side items USDA 476 kcal
15 The Wall Street Grindr Award say cheese USDA 643 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Wall Street Grindr Award

say cheese 643 kcal

Bacon Lollipops

side items 476 kcal

Soho Sweet Cheeses

say cheese 448 kcal

Crunchy Jalapeno Poppers

side items 393 kcal

The Broadway Classic

say cheese 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Grilled Cheese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Grilled Cheese items have calorie data?
New York Grilled Cheese currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Grilled Cheese?
The lightest item currently tracked is Empire Fries at approximately 52 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Grilled Cheese calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Grilled Cheese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.