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Nutrition Breakdown

New York Fries Calories — Lowest to Highest

Browse calorie values for New York Fries menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

149 kcal

Lowest Item

12 kcal

Highest Item

714 kcal

68 / 68 items resolved USDA database: 67 Estimated: 1

Lowest Calorie Items at New York Fries

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tabasco, Garlic Pepper Sauce other USDA 12 kcal
2 Tabasco, Green Pepper Sauce other USDA 12 kcal
3 SlicedHamburger Pickles, Whyte's other USDA 14 kcal
4 Sliced Hamburger Pickles, GFS other USDA 18 kcal
5 Chopped Spanish Onions other USDA 29 kcal
6 Hot Pepper Rings, Bicks other USDA 34 kcal
7 Hot Pepper Rings, Strub other USDA 34 kcal
8 Lipton Brisk Iced Tea, 398 mL other USDA 35 kcal
9 Lipton Brisk Iced Tea, 579 mL other USDA 35 kcal
10 Zesty Green Relish, Bick's other USDA 36 kcal
11 Zesty Green Relish, Whyte's other USDA 36 kcal
12 Sauerkraut, Bick's other USDA 40 kcal
13 Sauerkraut, GFS other USDA 40 kcal
14 Sauerkraut, Whyte's other USDA 40 kcal
15 Pepsi Cola, 398 mL other USDA 42 kcal
16 Pepsi Cola, 579 mL other USDA 42 kcal
17 Mug Root Beer, 398 mL other USDA 44 kcal
18 Mug Root Beer, 579 mL other USDA 44 kcal
19 Mountain Dew, 398 mL other USDA 46 kcal
20 Mountain Dew, 579 mL other USDA 46 kcal
21 Diet Pepsi Cola, 398 mL other USDA 60 kcal
22 Diet Pepsi Cola, 579 mL other USDA 60 kcal
23 Yellow Mustard, GFS other USDA 61 kcal
24 Yellow Mustard, Wings other USDA 61 kcal
25 7-Up, 398 mL other USDA 65 kcal
26 7-Up, 579 mL other USDA 65 kcal
27 Classic Poutine, Regular other USDA 75 kcal
28 Gravy, Regular other USDA 75 kcal
29 Veggie Works, Regular other USDA 75 kcal
30 Bread and Butter Pickles, Bick's other USDA 91 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayo

other 714 kcal

Orange Crush, 398 mL

other 400 kcal

Orange Crush, 579 mL

other 400 kcal

Cajun Seasoning

other 390 kcal

Butter Chicken Poutine, Small

other 379 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Fries Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Fries items have calorie data?
New York Fries currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Fries?
The lightest item currently tracked is Tabasco, Garlic Pepper Sauce at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Fries calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Fries full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.