Nutrition Breakdown

New York Flavor Calories — Lowest to Highest

Browse calorie values for New York Flavor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

9 kcal

Highest Item

841 kcal

78 / 78 items resolved USDA database: 20 Estimated: 58

Lowest Calorie Items at New York Flavor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso hot beverages USDA 9 kcal
2 Cheesesteak new york favorite sandwiches Estimated 10 kcal
3 Side Salad sides USDA 20 kcal
4 Iced Tea fountain drinks USDA 21 kcal
5 Tea hot beverages USDA 34 kcal
6 24 oz. Soda fountain drinks USDA 42 kcal
7 Latte hot beverages USDA 43 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Cafe Americano hot beverages USDA 64 kcal
10 Coleslaw sides USDA 117 kcal
11 Ice Cream desserts USDA 143 kcal
12 Black and White Cookie desserts USDA 160 kcal
13 Carrot Cake desserts USDA 179 kcal
14 Build Your Own Salad build your own salad Estimated 180 kcal
15 Caesar Salad salad Estimated 180 kcal
16 Chef Salad salad Estimated 180 kcal
17 Cobb Salad salad Estimated 180 kcal
18 Mixed Green Salad salad Estimated 180 kcal
19 Potato Salad sides Estimated 180 kcal
20 Southwest Caesar Salad salad Estimated 180 kcal
21 Chili Cheese Fries sides USDA 221 kcal
22 3 Slice Challah French Toast breakfast (served all day) Estimated 260 kcal
23 Lynn's Chocolate Cake desserts USDA 279 kcal
24 Pasta Salad sides USDA 279 kcal
25 Cream Cheese breakfast (served all day) Estimated 320 kcal
26 Central Park breakfast (served all day) USDA 324 kcal
27 Egg Salad Sandwich new york favorite sandwiches Estimated 325 kcal
28 Tuna Salad Sandwich new york favorite sandwiches Estimated 325 kcal
29 Chicken Salad Sandwich new york favorite sandwiches Estimated 360 kcal
30 New York Cheesecake desserts USDA 363 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

hot beverages 841 kcal

Basil Mascarpone Burger

bill's burgers 620 kcal

Build Your Own Burger

build your own burger 620 kcal

Chili Burger

bill's burgers 620 kcal

New York BBQ Burger

bill's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Flavor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Flavor items have calorie data?
New York Flavor currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Flavor?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Flavor calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Flavor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.