Nutrition Breakdown

New York Falafel Calories — Lowest to Highest

Browse calorie values for New York Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

33 / 33 items resolved USDA database: 20 Estimated: 13

Lowest Calorie Items at New York Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water beverages Estimated 10 kcal
2 Chicken Shawarma Platter platters USDA 63 kcal
3 Kebbeh Special homemade special USDA 83 kcal
4 Mosada Special homemade special USDA 90 kcal
5 Mogadra Special homemade special USDA 118 kcal
6 Beardnuts Platter new york falafel platters Estimated 170 kcal
7 Lady Fingers Platter new york falafel platters Estimated 170 kcal
8 Soda beverages Estimated 180 kcal
9 Chicken Shawarma Sandwich sandwiches USDA 182 kcal
10 Baba Ghanoush Sandwich sandwiches USDA 229 kcal
11 Falafel Platter platters USDA 229 kcal
12 Falafel Sandwich sandwiches USDA 229 kcal
13 Hummus Sandwich sandwiches USDA 229 kcal
14 Kufta Kebab Platter platters USDA 229 kcal
15 Kufta Sandwich sandwiches USDA 229 kcal
16 Mojadara Platter platters USDA 229 kcal
17 Mosada Platter platters USDA 229 kcal
18 Shish Kabab Sandwich sandwiches USDA 229 kcal
19 Shish Kebab Platter platters USDA 229 kcal
20 Shish Wawoolv Platter platters USDA 229 kcal
21 Shishtawook Sandwich sandwiches USDA 229 kcal
22 Tabouleh Sandwich sandwiches USDA 229 kcal
23 Sfetta Special homemade special USDA 262 kcal
24 Rice Pudding Platter new york falafel platters Estimated 270 kcal
25 Baklawa Walnuts Platter new york falafel platters USDA 297 kcal
26 Eggplant Pie pies $2.50 Estimated 390 kcal
27 Extra Tahini extras Estimated 390 kcal
28 Extra Yogurt extras Estimated 390 kcal
29 Feta Spinach Pie pies $2.50 Estimated 390 kcal
30 Pellegrino beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggplant Pie

pies $2.50 390 kcal

Extra Tahini

extras 390 kcal

Extra Yogurt

extras 390 kcal

Feta Spinach Pie

pies $2.50 390 kcal

Pellegrino

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Falafel items have calorie data?
New York Falafel currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Falafel?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Falafel calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.