Nutrition Breakdown

New York Burger Co. Calories — Lowest to Highest

Browse calorie values for New York Burger Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

56 / 56 items resolved USDA database: 54 Estimated: 2

Lowest Calorie Items at New York Burger Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Brewed Iced Tea beverages USDA 1 kcal
2 Spring Water beverages Estimated 10 kcal
3 Honest Tea beverages USDA 15 kcal
4 Fountain Drink beverages USDA 44 kcal
5 Mango Grilled Chicken Sandwich chicken sandwiches USDA 50 kcal
6 Vitamin Water Zero beverages USDA 52 kcal
7 Fizzy Lizzy Soda beverages USDA 59 kcal
8 Chocolate Milkshake smoothies & shakes USDA 65 kcal
9 New Mexican Chili Salad seasonal chili USDA 66 kcal
10 Mango Thai Smoothie smoothies & shakes USDA 68 kcal
11 Vegetarian Black Bean Burger Salad fresh salads USDA 80 kcal
12 Tuscan Grilled Chicken Salad fresh salads USDA 81 kcal
13 Berry Extreme Smoothie smoothies & shakes USDA 86 kcal
14 Fresh Lemonade Frappe beverages USDA 93 kcal
15 Turkey & Black Bean Chili seasonal chili USDA 99 kcal
16 Mini New York Cheeseburger mini burgers USDA 110 kcal
17 Small Garden Salad sides USDA 112 kcal
18 Spicy Fried Chicken Salad fresh salads USDA 115 kcal
19 Flatiron Beef Chili seasonal chili USDA 117 kcal
20 Chicken Minis hot dogs & chicken minis USDA 118 kcal
21 Mini New York Burger mini burgers USDA 142 kcal
22 New York Burger burgers USDA 142 kcal
23 Fresh Cut Sweet Potato Fries sides USDA 156 kcal
24 Greek Isles Grilled Chicken Salad fresh salads USDA 162 kcal
25 Passion Smoothie smoothies & shakes USDA 167 kcal
26 Cobb Grilled Chicken Salad fresh salads USDA 171 kcal
27 Strawberry Milkshake smoothies & shakes USDA 186 kcal
28 Vanilla Milkshake smoothies & shakes USDA 186 kcal
29 Mini Soho Burger mini burgers USDA 196 kcal
30 Soho Burger burgers USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Dog

hot dogs & chicken minis 571 kcal

Chelsea Burger

burgers 545 kcal

Mini Chelsea Burger

mini burgers 545 kcal

Mini Tribeca Burger

mini burgers 545 kcal

Tribeca Burger

burgers 545 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
Between The Buns

Between The Buns

burger
McDonald's

McDonald's

burger
Burger King

Burger King

burger
D

Dairy Belle Ice Cream

burger
T

The Brass Ring

wraps

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New York Burger Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New York Burger Co. items have calorie data?
New York Burger Co. currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New York Burger Co.?
The lightest item currently tracked is House Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New York Burger Co. calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New York Burger Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.