Skip to content

Nutrition Breakdown

New Yeah Shanghai Deluxe Calories — Lowest to Highest

Browse calorie values for New Yeah Shanghai Deluxe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

669 kcal

206 / 206 items resolved USDA database: 40 Estimated: 166

Lowest Calorie Items at New Yeah Shanghai Deluxe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crab Meat And Pork Steamed Bun dim sum Estimated 10 kcal
2 Shanghai Steamed Dumpling dim sum Estimated 10 kcal
3 Steamed House Vegetable Dumpling dim sum Estimated 10 kcal
4 Steamed Pea Shoot Tiny Bun dim sum Estimated 10 kcal
5 Steamed Pork and Leek Dumpling dim sum Estimated 10 kcal
6 Stearmed Juicy Pork Bun dim sum Estimated 10 kcal
7 Stearned Whole Fish fish Estimated 10 kcal
8 Crispy Turnip Pastry dim sum USDA 21 kcal
9 Chrysanthemum Fish chef's specialties USDA 24 kcal
10 Sweet Red Bean Pancake dim sum USDA 26 kcal
11 Wonton in Spicy Flavor dim sum USDA 32 kcal
12 Shanghain Wonton Soup dim sum USDA 33 kcal
13 Wine Chicken appetizers USDA 49 kcal
14 Sea Cucumber with Shrimp Seed chef's specialties USDA 56 kcal
15 Steamed Mushroom and Veg. Bun dim sum USDA 65 kcal
16 Smoked Fish appetizers USDA 116 kcal
17 Steam Whole Fish with Hot Pepper chef's specialties USDA 123 kcal
18 Sauteed Eel with Chives chef's specialties USDA 126 kcal
19 Pork Shoulder in Honey Sauce chef's specialties USDA 127 kcal
20 Beef Tendon with Spicy Flavor appetizers USDA 129 kcal
21 Whole Flounder Fillet with Seaweed chef's specialties USDA 136 kcal
22 Sweet Eight Jewel Rice dim sum USDA 139 kcal
23 Aromatic Beef appetizers USDA 148 kcal
24 Jumbo Shrimp with Chilli Sauce chef's specialties USDA 151 kcal
25 Jumbo Shrimp with Kong Po Sauce chef's specialties USDA 151 kcal
26 Shu Mai with Sticky Rice dim sum USDA 153 kcal
27 Tai-Chi Chicken chef's specialties USDA 164 kcal
28 Squash With Fresh Scallop chef's specialties USDA 173 kcal
29 Boneless Duck with Eight Jewel chef's specialties USDA 202 kcal
30 Clam with Squash Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 166

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab with Salty Egg Yolk

chef's specialties 669 kcal

Sweet Eight Jewel Taro

dim sum 498 kcal

Cold Sesame Noodle

dim sum 443 kcal

Ning Bo Rice Ball

dim sum 441 kcal

Spicy Eight Jewel

appetizers 432 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Yeah Shanghai Deluxe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Yeah Shanghai Deluxe items have calorie data?
New Yeah Shanghai Deluxe currently has calorie values for 206 of 206 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Yeah Shanghai Deluxe?
The lightest item currently tracked is Crab Meat And Pork Steamed Bun at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Yeah Shanghai Deluxe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 166 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Yeah Shanghai Deluxe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.