Nutrition Breakdown

New Yarmouth Restaurant & Cafe Calories — Lowest to Highest

Browse calorie values for New Yarmouth Restaurant & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

131 / 131 items resolved USDA database: 19 Estimated: 112

Lowest Calorie Items at New Yarmouth Restaurant & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed drinks USDA 1 kcal
2 Fresh Brewed Unsweet Iced Tea drinks USDA 1 kcal
3 Cheese Steak italian dishes - calzones Estimated 10 kcal
4 Cheesesteak hot subs Estimated 10 kcal
5 Cheesesteak wraps Estimated 10 kcal
6 Steak hot subs Estimated 10 kcal
7 Raspberry Iced Tea drinks USDA 27 kcal
8 Sierra Mist drinks USDA 32 kcal
9 Birch Beer drinks USDA 45 kcal
10 Pepsi drinks USDA 45 kcal
11 Mountain Dew drinks USDA 46 kcal
12 Pink Lemonade drinks USDA 48 kcal
13 Sweet Iced drinks USDA 91 kcal
14 Apple Dumplings desserts USDA 144 kcal
15 Brownie Sundae desserts USDA 158 kcal
16 Oyster Platter seafood Estimated 170 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chef Salad salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Salad Sampler specials Estimated 180 kcal
21 Shrimp Salad wraps Estimated 180 kcal
22 Side Salad salads Estimated 180 kcal
23 Tuna Salad sandwiches Estimated 180 kcal
24 Tuna Salad cold subs Estimated 180 kcal
25 Tuna Salad wraps Estimated 180 kcal
26 Tuna Salad on Greens salads Estimated 180 kcal
27 Ice Cream desserts USDA 200 kcal
28 Hot Dog kids menu USDA 211 kcal
29 Chicken Cheesesteak hot subs Estimated 220 kcal
30 Chicken Cheesesteak wraps Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Chesapeake Bay Crabmeat Pizza

specialty pizzas 710 kcal

Vegetarian Pizza

specialty pizzas 710 kcal

White Pizza

specialty pizzas 710 kcal

1/2 Pound Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Yarmouth Restaurant & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Yarmouth Restaurant & Cafe items have calorie data?
New Yarmouth Restaurant & Cafe currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Yarmouth Restaurant & Cafe?
The lightest item currently tracked is Fresh Brewed at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Yarmouth Restaurant & Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Yarmouth Restaurant & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.