Nutrition Breakdown
New Wah Yeung's Calories — Lowest to Highest
Browse calorie values for New Wah Yeung's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at New Wah Yeung's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 117. Pepper Steak | beef | Estimated | 10 kcal |
| 2 | A3. Steamed Flounder Fish | new style dishes | Estimated | 10 kcal |
| 3 | C11. Pepper Steak | combination platters | Estimated | 10 kcal |
| 4 | D1. Steamed Mixed Vegetable | diet menu | Estimated | 10 kcal |
| 5 | D2. Steamed Broccoli | diet menu | Estimated | 10 kcal |
| 6 | D4. Steamed Jumbo Shrimp | diet menu | Estimated | 10 kcal |
| 7 | L24. Pepper Steak | beef | Estimated | 10 kcal |
| 8 | Water | side order | Estimated | 10 kcal |
| 9 | L12. Chicken | chicken $5.50 | USDA | 62 kcal |
| 10 | L40. Shrimp | shrimp | USDA | 78 kcal |
| 11 | L41. Shrimp | shrimp | USDA | 83 kcal |
| 12 | L14. Chicken* | chicken $5.50 | USDA | 90 kcal |
| 13 | L16. Chicken | chicken $5.50 | USDA | 95 kcal |
| 14 | L18. Chicken | chicken $5.50 | USDA | 99 kcal |
| 15 | L48. Harvest Shrimp & Chicken | shrimp | USDA | 99 kcal |
| 16 | L39. Shrimp | shrimp | USDA | 124 kcal |
| 17 | Homemade Ice Tea | side order | Estimated | 135 kcal |
| 18 | L43. Shrimp | shrimp | USDA | 151 kcal |
| 19 | L17. Chicken | chicken $5.50 | USDA | 164 kcal |
| 20 | L45. Kung Po Shrimp* | shrimp | USDA | 173 kcal |
| 21 | K4. Fried Baby Shrimp (7) Fried Green Banana Plain Lo Mein Soda Or Egg Roll | kid's special dinner menu $5.95 | Estimated | 180 kcal |
| 22 | Soda | side order | Estimated | 180 kcal |
| 23 | L44. Crab Meat | shrimp | USDA | 201 kcal |
| 24 | 10. Roast Duck Noodle Soup | china town style noodle soup | Estimated | 220 kcal |
| 25 | 2. Shrimp Dumpling In Noodle Soup | china town style noodle soup | Estimated | 220 kcal |
| 26 | D3. Steamed Chicken | diet menu | Estimated | 220 kcal |
| 27 | D5. Steamed Chicken & Jumbo Shrimp | diet menu | Estimated | 220 kcal |
| 28 | Fortune Cookies | side order | Estimated | 240 kcal |
| 29 | L35. Sliced Pork* | pork | Estimated | 260 kcal |
| 30 | S5. Twice Cooked Pork* | chef's special | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
L19. Chicken*
L15. Chicken
Fried Crispy Noodles
L47. Sesame Shrimp
1. Fried Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Wah Yeung's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Wah Yeung's items have calorie data?
What is the lowest-calorie item at New Wah Yeung's?
Are New Wah Yeung's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.